The benefits of ginger for digestion
The benefits of ginger have been known for more than 5000 years, both culinary and therapeutic. It is useful for ...
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Five tips for a healthy stomach during the holiday season
Fiber, hydration, probiotics... A microbiology expert gives some simple tips to protect your digestive system, which is often put to ...
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Here’s Why We Love Carbs So Much
Our prehistoric ancestors developed a key gene to better digest starch from carbohydrates, which would explain our pronounced taste for ...
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Celiac disease and constipation: the right reflexes to improve your intestinal comfort
Celiac disease often complicates digestion, leading to symptoms like constipation. Adopting appropriate eating habits and daily practices can help you ...
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This is the perfect time to eat dinner to stay healthy
Two American dietitians have detailed when to eat dinner to be most beneficial for your health. THE ESSENTIAL Dietitians advise ...
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Ovarian cancer and digestive disorders: symptoms often overlooked
Ovarian cancer, often called the “silent killer,” is one of the most serious forms of cancer in women. Due to ...
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Exercise and digestion: a winning duo for your well-being
Exercise offers many benefits for digestive health. By improving bowel regularity and reducing symptoms of irritable bowel syndrome, physical activity ...
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Health: Putting milk in your coffee is not necessarily a good idea
Coffee with milk can be difficult to digest and can cause various symptoms such as bloating or nausea. THE ESSENTIAL ...
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The benefits of banana for the body
Bananas are the second most consumed fruit in France, which is a good thing given their many benefits. THE ESSENTIAL ...
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Digestion: 5 spices good for intestinal function
An American gastroenterologist has listed five spices that you can add to your dishes to improve digestion and fight intestinal ...
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Lunch: 12 tips to avoid getting stuck
Numb limbs, heavy eyelids, difficulty concentrating... In the middle of the afternoon, it is not uncommon for sudden fatigue to ...
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These 2 spices improve digestion if taken together
© shutterstockWe know that certain foods (rich in vitamins, minerals, trace elements or even antioxidants) are beneficial for health. But ...
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This fiber-rich dinner ready in 25 minutes improves digestion and sleep
© Shutterstock / Tserliukevich SviatlanaTHE evening dinner should be thought to be light, low in fats and sugars. First of ...
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This spice that facilitates digestion better than medicines
© monticello/imageBROKER/ShutterstockIt is a spice that spices up all our dishes (even the most boring) and that we generally adopt ...
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A gastroenterologist reveals the 4 fruits richest in fiber for better digestion
© Shutterstock / Igisheva MariaDietary fiber is not only beneficial for intestinal regularitybut they can also help prevent gastrointestinal problems ...
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Intestinal health: fermented vegetables could improve digestion
© Shutterstock / j.chizheFood fermented usually contain microorganisms probiotics, likely to bring benefits to our health. However, the benefits attributed ...
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Mint: the best ally of digestion
© Shutterstock / Angela Kotsell© Shutterstock / Anna Puzatykh© Shutterstock / Ruslan MittinWhile there are many varieties of mint, the ...
Read moreThe 12 worst foods for digestion
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Cardamom: origins, health benefits, what effects on digestion, how to use it?
© Shutterstock / Annmell_sunWhat is cardamom?Cardamom is a plant that produces dried fruits that ripen between September and December. Its ...
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Digestion: Why should we avoid buying quick cooking rice?
© Shutterstock / SURAKIT SAWANGCHITWhat is the difference between rice that will cook for 20 minutes, 10 minutes, or even ...
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Flax: health benefits, effects on digestion and on the hair, how to use it?
© Shutterstock / Ksenija OkWhat is linen?Flax is a plant with bluish flowers from the linaceae family, it is native ...
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Cumin: origins, what effects on digestion, how to use it?
© Shutterstock / pilipphotoWhat is cumin?Cumin is produced from the seeds of a herbaceous plant found mainly in North Africa ...
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Coriander: health benefits, what effects on digestion, how to consume it?
© Shutterstock / images and videosWhat is cilantro?Coriander sativum is an aromatic herb with finely cut and very fragrant foliage. ...
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Tarragon: origins, what effects on digestion and sleep, how to use it?
© Shutterstock / Lunov MykolaWhere does tarragon come from?Tarragon is a herbaceous plant native to Central Asia that belongs to ...
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Basil: origins, what effects on digestion and the nervous system, how to consume it?
© Shutterstock / Madeleine SteinbachWhat is basil?In botany, basil is part of the Lamiaceae family. This plant native to South ...
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Digestion: 5 spices to put on the menu according to a gastroenterologist
The American gastroenterologist has detailed the 5 spices to add to your dishes to facilitate digestion and fight inflammation of ...
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Covid-19 increases the risk of gastrointestinal disorders
People who have contracted Covid-19 are more likely to experience gastrointestinal problems within a year, according to a new study. ...
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Hypertension, blood sugar… 5 benefits of bananas
The banana is the second most consumed fruit in France, and this is far from being a bad thing given ...
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Top Health Prize 2023: Digestion capsules
RHEAPHARM® Laboratories provide consumers of natural health and phytotherapy products with high-quality, safe and effective plant-based specialties that come close ...
Read moreDifficult digestion: 12 common (and sometimes unexpected) causes
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