The VELLYOU skipping rope
Advantages :
To lose weight at your own pace, nothing beats skipping rope VELLYOU ! It is equipped with a timer, calorie counter and jump counter. Depending on your goals, you have the choice between 2 modes of use: wireless skipping rope and classic skipping rope. The long cable is 3m. It is adjustable according to your size. The ABS handles have a non-slip surface preventing them from slipping out of your hands while exercising.
The inconvenients :
The only drawback to this jump rope is the lack of a storage bag.
Skipping Rope, Speed Skipping Rope, Adjustable Rope and Digital Skipping Rope, Adjustable Digital Wireless Skipping Rope with Calorie Counter, for Exercise Men, Women, and Kids
The Settoo wireless skipping rope
Advantages :
This jump rope allows you to do fitness anywhere and anytime. Its wireless configuration makes it easy to store and transport. Versatile, the Setto skipping rope can be used outdoors, but also in the office, in the living room or in the bedroom. No risk of tripping over a chair, being hit by a rope or damaging the ceiling!
The handles are strong and sweat resistant.
The inconvenients :
Nothing to report!
Cordless Skipping Rope, Weighted Skipping Rope Cordless Tangle Free Jumping Used For Fitness And Workout Anti-sweat Handle
€13.99Boxer 3.0 Jump Rope
Advantages :
Looking for the perfect equipment to get back in shape after a long period of inactivity? There Elite SRS Boxer 3.0 Jump Rope is made for you! Indeed, it is neither too heavy nor too light. Each handle weighs 0.7 ounces. For its part, the PVC rope is 5 mm in diameter. What you train without getting too tired! In addition, the length of the cable is also adjustable.
The inconvenients :
This skipping rope is quite light, therefore unsuitable for intense workouts.
EliteSRS 10 Foot Outdoor Rated 5Mm PVC, Boxer Jump Rope 3.0 with Smooth and Ergonomic Action Polymer Grips Slip Resistant Dimpled Grips Black
The Emoshayoga skipping rope
Advantages :
Cons: The Emoshayoga skipping rope is one of the essential fitness accessories. It is equipped with an integrated electronic chip guaranteeing more precise counting. This rope helps you burn fat at your own pace, slim your figure and stay healthy.
The cable can be rotated 360° without being damaged. Everything is completed by a screen informing you of the number of jumps made, calories burned… The set includes 2 handles, 1 rope, 2 ball ropes, 1 fabric bag, 1 spare battery and 1 screwdriver.
The inconvenients :
No storage bag!
Emoshayoga Wear Resistance Skipping Rope Intelligent Electronic Chip Wireless Skipping Rope(Blue and White Handle + wire Rope + 2 Balls)
The Benvo weighted jump rope
Advantages :
Looking for the ideal accessory for successful double unders? There Benvo cordless skipping rope is the solution! With its cable-free design, you can train even in a tight space. In addition, its handles are weighted with a weight of 85 g each. So you have to put in more effort. Who says intense training says weight loss! Note that the weights placed inside the handles are removable. Simply remove them to make your jump rope lighter.
The inconvenients :
After weighting the handles of your jump rope, remember to screw the caps on correctly, otherwise the removable weights risk flying off during the session.
Benvo Weighted Ropeless Jump Rope for Crossfit – Jump Rope for Double Jumps, Exercise, WOD, Boxing, MMA, Beach Training – Updated Version
The CrossRope rope for crossfit
Advantages :
If you are determined to lose weight quickly, bet on the jump rope CrossRope Get Lean ! Opting for this accessory is the guarantee of enjoying a complete workout. You can indeed alternate between a light cable, perfect for speed, and a heavier cable that is more suitable for cardio.
Since the handles are heavier than the rope, you have to expend more energy for the rotation. As a result, your figure slims down more quickly than with other jump ropes.
The inconvenients :
Its price is quite high.
Crossrope Get Lean – Weighted Jump Rope – Size S
How to choose your jump rope?
In addition to working the abdominal strap, jumping rope helps fight cellulite. This accessory is your ally if you want to lose weight or just keep the line. Before purchasing, be sure to choose a suitable jump rope for your needs. To do this, check the following points:
- The material
Nylon and cotton strings are for beginners and occasional users only. In addition to being not very resistant, they offer a low speed of rotation. This type of rope is only suitable for indoor use.
The PVC models are mainly aimed at intermediate athletes. The rotation speed of these jump ropes is higher. They are perfect for intensive workouts. Recommended for indoor use!
On the other hand, steel jump ropes are perfect for athletes. They are indeed robust and can be used both indoors and outdoors.
- Handles
A skipping rope with non-slip handles is more practical and comfortable. Some models are also delivered with 2 removable weighted bars to be installed in the handle to improve the effect of the exercise. Their use is recommended for experienced athletes. On the other hand, other ropes have light handles to make it easier for beginners.
- The presence of a counter
The skipping rope with counter comes in handy for those who want to track their progress through workouts.
- The length
Prefer ropes less than 270 cm if you are less than 1.75 m tall. On the other hand, opt for a cable longer than 270 cm if you exceed 1.75 m. Are you planning to buy a single jump rope for two or more users (children and/or adults)? In this case, prefer adjustable accessories.
How to lose weight by jumping rope?
Before starting the session, adjust the length of your jump rope. To do this, place one foot in the middle of the rope, then raise the handles. These should be at the ribs for an expert and near the armpits for a beginner.
Now that your equipment is ready, it’s time to practice! The length of a session may vary from person to person. However, you should know that 15 minutes of jumping rope is enough to burn calories. In addition, the ideal way to obtain better results is to vary the exercises: feet together, alternating feet, double jump, butterfly jump… Moreover, whether you want to resume or start jumping rope, go slowly at first, then gradually increase the duration of your sessions. By exercising regularly, your muscle mass will take shape more quickly, at the same time refining your silhouette.
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