Cooking yourself with fresh ingredients is healthier, more nutritious and doesn’t have to take long at all. That is why we regularly list tasty recipes. From meals that are easy to prepare and so tasty that you will lick your fingers for a long time. Gram for gram approved by the dieticians of the Dutch Obesity Clinic. In addition, we adjust the calories. By putting you to work in the kitchen and by putting low-fat ingredients on your shopping list.
Ingredients
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2 tablespoons coconut
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800 grams of ready-to-cook leeks
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1 can diced tomatoes
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2 tablespoons curry paste (jar)
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2 tablespoons oil
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300 grams of seasoned beef strips
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Salty
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4 pieces of naan bread or 300 grams of rice
Preparation
Toast the coconut in a dry frying pan until golden brown. Put the leek with the diced tomatoes and the curry paste in a pan and braise the vegetables for 10 minutes.
Heat the oil in a wok or frying pan and stir-fry the strips of meat for a few minutes until brown and cooked through. Sprinkle some salt over it and spoon the meat over the leek. Sprinkle with the toasted coconut.
Delicious with (naan) bread or rice.
