A healthy and delicious recipe to make Like a semolina cake with cranberries
Practical information
- Total time: 12 min
- Preparation time: 12 min
- Number of people: 4
- Difficulty: Easy
- Cost: Reasonable
- Cooking Type: Steam
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Antioxidant, Egg free,
Preparation
- Heat the milk with the sugar, vanilla and a pinch of salt.
- Pour the semolina into the boiling flavored milk.
- Stir constantly with a spatula and simmer for about 5 minutes.
- Off the heat, add the cranberries.
- Pour the preparation into buttered ramekins.
- Let the semolina cakes cool well in the refrigerator before eating them.
Trick
You can do the same recipe with other dried fruits such as raisins or dried apricots or figs. Accompany this delicacy with a red fruit coulis.
Health tips
Also called cranberry, cranberry is an excellent source of vitamin C which helps prevent the risk of cataract formation and has a very high antioxidant power. It actively participates in the reduction of oxidative stress which affects the entire organism and allows the prevention of various diseases.
