So easy and tasty recipe to make Korean beef with mushrooms
Practical information
- Total time: 40 min
- Preparation time: 40 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Sauté
- Calories: 285
- Type: Flat
- Category: Beverage
- Nutritional criteria: Antioxidant, Low calories, High in fiber, Gluten free, Lactose free, Egg free,
Preparation
- In a bowl, combine the beef slices, mushrooms, onions, soy sauce, pear juice, sugar and oil. Mix, let stand 30min. Preheat the plancha. Cook the beef in 3 batches for 3 to 4 minutes, stirring. Serve in lettuce leaves and sprinkle with chopped pepper.
Health tips
Poor in lipids, rump steak provides good amounts of iron and vitamin B12, both anti-fatigue. It also contains zinc, which aids healing.