Managing the side effects of antidepressants requires vigilance, communication and adaptability.
- Most antidepressants are effective after two to six weeks of treatment, but side effects can appear when you first start taking them.
- The most common ones usually include digestive problems, headaches, drowsiness, sleep problems and sexual dysfunction.
- Preparing for their occurrence is important, but you also need to keep a diary to note these negative effects in order to talk to the doctor about them to try to adjust the treatment based on them.
Although most antidepressants are effective after two to six weeks of treatment, side effects can appear from the start of taking them. Being informed and knowing how to react can help you continue or adapt treatment with your doctor.
Understanding the side effects of antidepressants
Side effects of antidepressants are common. The most common ones usually include digestive upset, headaches, drowsiness and sleep problems. Up to 40% of patients may also experience sexual dysfunction.
Speaking with your doctor when prescribing, and reading the instructions detailing potential side effects, allows you to prepare for their occurrence and be able to act accordingly.
Adopt a suitable intake routine
To avoid side effects, it is advisable to avoid taking several medications at the same time without your doctor’s approval. Indeed, drug interactions can cause unforeseen adverse effects. For example, nonsteroidal anti-inflammatory drugs may increase the risk of gastrointestinal bleeding in interaction with SSRI antidepressants.
It is the same with food. Certain foods can interact with antidepressants. This is the case of grapefruit juice, which can accelerate the absorption of certain medications, thus increasing their side effects.
Know how to react to side effects
When you start treatment, keep a side effect diary to help your doctor adjust the dosage more accurately. Note the nature, frequency and severity of symptoms you experience from the time you start the medication.
For mild, tolerable side effects, like digestive upset or headaches, you can try drinking more water and eating high-fiber foods if you’re constipated. If you feel dizzy or have low blood pressure, engage in moderate physical activity and avoid getting up too quickly.
On the other hand, in the event of side effects that are difficult to bear or disabling in your daily life, do not hesitate to speak with your doctor to consider adjusting the dosage or changing treatment.
Find out more: “Depression, antidepressants: the guide: Psychotropic drugs and drugs: effectiveness, danger, contraindications” by Philippe Even and Bernard Debré.
