Caramelizing gives the leek a surprisingly sweet taste.
Ingredients
-
6 potatoes
-
150 grams small shallots
-
400 grams of thin leeks
-
3 tablespoons liquid margarine
-
1/2 tablespoon powdered sugar
-
200 grams of pork fillet strips
-
pepper
-
thyme
Preparation
- Peel the potatoes. Boil them in a little water for about 20 minutes.
- Clean the shallots and halve the larger ones if necessary.
- Clean the leek. Halve the leek lengthwise and cut the halves into pieces of about 8 centimeters.
- Heat half of the margarine and fry the shallots in it for about 10 minutes until tender and translucent. Take them out of the pan.
- Bake the meat strips in the rest of the margarine for about 8 minutes until tender and brown.
- Put the leek in the pan of the shallots and braise the leek for about 5 minutes.
- Add the shallots to the leek and add pepper and icing sugar.
- Heat everything while stirring until the sugar starts to colour.
- Season the meat strips with pepper and thyme and serve them with the vegetables and potatoes.
Menu suggestion
Delicious with tofu and mashed potatoes.
Allergy info
Check the label for the use of margarine.
Number of persons
2
Duration
30+ minutes
| Energy |
470 kcal |
|---|---|
| Egg white |
30 grams |
| Carbohydrates |
45 grams |
| Fat |
20 grams |
| Saturated fat |
3 grams |
| Fiber |
8 grams |
| Salty |
0.2 grams |
