The meat and vegetables are tender and full of flavour.
Ingredients
-
250 grams of beef steaks
-
pepper
-
2 tablespoons liquid margarine
-
1 tablespoon tomato paste
-
thyme
-
1 onion
-
2 stalks celery
-
1 winter carrot
-
piece of turnip
-
piece of celeriac
-
6 potatoes
Preparation
- Cut the beef steaks into pieces and sprinkle with pepper.
- Brown the meat on all sides in the hot margarine.
- Fry the tomato paste briefly.
- Add 200 milliliters of hot water and some thyme and simmer the meat for 1 hour.
- Clean the vegetables. Cut the onion into shreds, the celery into wedges, the carrot into slices and the kohlrabi and celeriac into large cubes.
- Add the vegetables to the meat and simmer for another 20 minutes.
- Peel the potatoes. Boil the potatoes in a little water for about 20 minutes and serve them with the stew.
Allergy info
Check the label for the use of margarine.
Number of persons
2
Duration
30+ minutes
| Energy |
545 kcal |
|---|---|
| Egg white |
35 grams |
| Carbohydrates |
55 grams |
| Fat |
20 grams |
| Saturated fat |
5 grams |
| Fiber |
15 grams |
| Salty |
0.8 grams |
