You can make this fruit yogurt in no time.
Ingredients
-
1 orange juice
-
6 dried apricots
-
2 tablespoons of muesli without sugar
-
200 milliliters semi-skimmed yogurt
Preparation
- Squeeze the orange.
- Wash the apricots and soak them in the orange juice for 1 hour.
- Bake the muesli in a frying pan with a non-stick coating on not too high heat until brown and crispy. Let it cool.
- Cut 1 apricot into pieces and puree the rest with a stick blender.
- Mix the pureed apricots with the yogurt and scoop this into 2 bowls. Divide the muesli and the apricot pieces over it.
Number of persons
2
Duration
0-15 minutes
| Energy |
175 kcal |
|---|---|
| Egg white |
7 grams |
| Carbohydrates |
30 grams |
| Fat |
2 grams |
| Saturated fat |
1 gram |
| Fiber |
5 grams |
| Salty |
0.2 grams |
