Follow this recipe to make Apple pound cake. Tasty and healthy food recommended by our nutritionist.
Practical information
- Total time: 15 min
- Preparation time: 15 min
- Number of people: 6
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Oven
- Calories: 320
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Antioxidant, Rich in fiber, Gluten free,
Preparation
• Peel the apples and cut them into small cubes. Put them in a pan with the sugar, half of the split vanilla pod, a little cinnamon and the cloves. Roast over medium heat. When they are tender, remove from the heat and let cool in a dish.
• In a bowl, beat the eggs with the cottage cheese, the scalded and minced lemon zest and the sugar. Incorporate the oil then the flour mixed with the cornstarch and the baking powder. Pour into an oiled non-stick mold or lined with parchment paper and bake for 1 hour in the oven. 5-6 (160 ° C).
Trick
Find this dessert, as well as recipes for starters and 100% light dishes in the book “Diet Getaways”, by Patrice Dugué and Pascal Pochon, Les Thermes Mariners de Saint-Malo editions (photos by Bernard Radvaner), on sale at the spa shop or on www.boutique-thalassotherapie.com under “books”.
Health tips
No butter in this cake, just a little olive oil. The cottage cheese and the small apple cubes are responsible for providing the softness. For a higher fiber content, use wholemeal flour.
