2 minutes to clean them
With a mini-brush and soap, rub your hands, palms and nails to stimulate microcirculation and loosen small dead skin. It is not a question of washing them too often, but of doing it carefully.
3 minutes to massage them
The hands are, like the face, very exposed to light, to cold, and therefore to aging. To protect them, after each wash, remember to moisturize them by massaging them voluptuously. Choose a rich cream if they are very dry or go for a lighter texture if they are only dehydrated. Can’t you systematically “spread” yourself? At least try to pamper them once a day, for example in the evening while watching your movie or before going to bed. It will relax you too!
5 minutes to heal them
When damaged, your hands need special treatment. After applying a good cream on the fingers and palms, massage the nails with a nourishing oil, in order to moisturize everything. Put on soft, sheathing cotton gloves which, like a bandage, promote the penetration of the active ingredients into the epidermis.
5 minutes to shine
Don’t make the mistake of sticking out your bare nail! To protect them from attack, you must either use a polisher, which makes them shine and closes their scales (like hair), or apply a base coat. Choose this one according to the state of your nails: hardening if they are soft, rather nourishing for all the other usual small ailments (splitting, breakage …).