Ask the physiotherapist
You’re on a new neighbor’s birthday, looking around a circle of people you don’t know. Your breathing goes up and suddenly you see stars: a hyperventilation attack. Many people suffer from hyperventilation due to fear or tension. Rianne Doorn is Cesar remedial therapist at the Rembrandt physiotherapy practice in Veenendaal, Amerongen and Duiven. She has useful tips for hyperventilation.
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Exercise therapist Rianne Doorn also gives tips in these videos for stuck mucus and shortness of breath.
