Running: 6 tips for getting into running
© Getty Images© Getty Images© Getty Images© Getty Images/Johner RF© Getty Images© Getty ImagesNo, it's never too late to start ...
Read more© Getty Images© Getty Images© Getty Images© Getty Images/Johner RF© Getty Images© Getty ImagesNo, it's never too late to start ...
Read moreOn October 13, the first edition of the Sine Qua Non Run will be organized in Paris, a mixed race ...
Read more© Getty Images/iStockphotoThe very first signs of illness were pain in my right shoulder blade and slowness in my right ...
Read more© iStockPhotosResearchers at the universities of Leicester and Exeter in Britain say that a minute running per day would be ...
Read moreSeniors should not neglect both physical activity and cognitive activity, according to the results of a study published in the ...
Read moreIt was long believed that the best way to prevent Alzheimer's disease was to stimulate his brain with intellectual activities. ...
Read moreA new study shows that running has positive health effects that no other sport does.Here is information that should delight ...
Read more© iStockthe diabetes type 1 has never stopped anyone from doing sporteven running, which nevertheless draws a lot from sugar ...
Read moreSedentary men who exercise several times a week increase their sperm count. In barely six weeks.Sedentary men who begin regular ...
Read more© iStockPhotosIron is an essential mineral for our body. It helps to make red blood cells and contributes to the ...
Read more© Getty Images / iStockphotoIf you've been struggling to find the motivation to get started running, this new UK study ...
Read moreRun for your life What did you say? Dead runners? No, runners stay healthy longer. For twenty years, researchers at ...
Read moreClothing advice Of course you can run in anything: those baggy pants that you would never wear anyway, or that ...
Read moreThe cure for depression Running is just as effective against depression as medication — even better in the long run, ...
Read moreBoost your metabolism A lot of people go running because they want to lose weight, because running is known to ...
Read more© iStock PhotoGet down to running to stop consuming tobacco, this is the solution suggested by researchers at the University ...
Read moreThe health benefits of physical exercise are no longer presented. But did you know that in men, it is also ...
Read morePicking up waste while running There's a new running trend that's also good for the environment: plogging. What it is? ...
Read more© ThinkstockIf running is "the" ideal discipline when you want to lose weight (because 1 hour of running= 550 Kcal ...
Read moreMy question is not original, but hopefully your answer is: as a runner, I have suffered more and more from ...
Read moreIncluding training schedule from 0 to 5 kilometers Perhaps you have ever considered going for a run or even ventured ...
Read moreMay 17, 2016. If you like to run barefoot, do not deprive yourself! Researchers at the University of North Florida ...
Read moreApril 21, 2016. Running is good for your mental health, many studies prove it. It is also necessary to know ...
Read moreMud, colors, obstacles and lights In the past, running competitions were mainly intended for athletes who wanted to set a ...
Read moreCommon Ailments Running is good for your body, but it can also cause annoying ailments. Seven common inconveniences you may ...
Read moreRunning would trigger the production of a molecule that repairs brain tissue and prolongs life after brain injury, according to ...
Read moreNovember 24, 2015. Did you think a jogging session was going to destroy you for the rest of the day? ...
Read moreStart to run Do you want to start running? But you don't know exactly how and what you need? PlusOnline ...
Read moreI don't have a cold, but a drop of clear fluid keeps coming out of my nose. Where does that ...
Read moreMarch 2, 2011 - Stretching before a jogging session would have no preventive virtue against injuries, according to an American ...
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