Running: 6 tips for getting into running
© Getty Images© Getty Images© Getty Images© Getty Images/Johner RF© Getty Images© Getty ImagesNo, it's never too late to start ...
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The Sine Qua Non Run: a race to fight against sexual assault against women
On October 13, the first edition of the Sine Qua Non Run will be organized in Paris, a mixed race ...
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Testimonial: running is my cure for Parkinson’s
© Getty Images/iStockphotoThe very first signs of illness were pain in my right shoulder blade and slowness in my right ...
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60 seconds of running to get better bones
© iStockPhotosResearchers at the universities of Leicester and Exeter in Britain say that a minute running per day would be ...
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Senior: reading and running, essential for their cognitive health
Seniors should not neglect both physical activity and cognitive activity, according to the results of a study published in the ...
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Alzheimer’s: running better than reading to maintain your neurons
It was long believed that the best way to prevent Alzheimer's disease was to stimulate his brain with intellectual activities. ...
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Running for an hour reduces expected mortality by 40%
A new study shows that running has positive health effects that no other sport does.Here is information that should delight ...
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Running when you have diabetes
© iStockthe diabetes type 1 has never stopped anyone from doing sporteven running, which nevertheless draws a lot from sugar ...
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Exercise improves sperm quality
Sedentary men who exercise several times a week increase their sperm count. In barely six weeks.Sedentary men who begin regular ...
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I am running out of iron, what should I do?
© iStockPhotosIron is an essential mineral for our body. It helps to make red blood cells and contributes to the ...
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Running even once a week is better than not running at all
© Getty Images / iStockphotoIf you've been struggling to find the motivation to get started running, this new UK study ...
Read moreRunning for beginners: 13 tips
Run for your life What did you say? Dead runners? No, runners stay healthy longer. For twenty years, researchers at ...
Read moreRunning clothing: no unnecessary luxury
Clothing advice Of course you can run in anything: those baggy pants that you would never wear anyway, or that ...
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Running Therapy
The cure for depression Running is just as effective against depression as medication — even better in the long run, ...
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5 Workouts That Burn More Calories Than Running
Boost your metabolism A lot of people go running because they want to lose weight, because running is known to ...
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Running would help quit smoking
© iStock PhotoGet down to running to stop consuming tobacco, this is the solution suggested by researchers at the University ...
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Running improves sperm quality
The health benefits of physical exercise are no longer presented. But did you know that in men, it is also ...
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New Swedish Running Trend: Plogging
Picking up waste while running There's a new running trend that's also good for the environment: plogging. What it is? ...
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Running, a sport to avoid when you are very thin
© ThinkstockIf running is "the" ideal discipline when you want to lose weight (because 1 hour of running= 550 Kcal ...
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Stubborn heel pain when running: what to do?
My question is not original, but hopefully your answer is: as a runner, I have suffered more and more from ...
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Free: Running for beginners
Including training schedule from 0 to 5 kilometers Perhaps you have ever considered going for a run or even ventured ...
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Running barefoot would stimulate memory
May 17, 2016. If you like to run barefoot, do not deprive yourself! Researchers at the University of North Florida ...
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Running is good for the mind, here’s why
April 21, 2016. Running is good for your mental health, many studies prove it. It is also necessary to know ...
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Fun run: running with extras
Mud, colors, obstacles and lights In the past, running competitions were mainly intended for athletes who wanted to set a ...
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7 inconveniences while running
Common Ailments Running is good for your body, but it can also cause annoying ailments. Seven common inconveniences you may ...
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Running would repair brain damage
Running would trigger the production of a molecule that repairs brain tissue and prolongs life after brain injury, according to ...
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Running promotes libido
November 24, 2015. Did you think a jogging session was going to destroy you for the rest of the day? ...
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5 questions about… starting running
Start to run Do you want to start running? But you don't know exactly how and what you need? PlusOnline ...
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Running nose
I don't have a cold, but a drop of clear fluid keeps coming out of my nose. Where does that ...
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Jogging: stretching before running would not prevent injury
March 2, 2011 - Stretching before a jogging session would have no preventive virtue against injuries, according to an American ...
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