The 5 types of foods to have on your plate every day to prevent Alzheimer’s
© shutterstockDo you know the DASH diet? Developed in the United States in the 1990s, this health diet was initially ...
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According to a nutrition expert, these 4 types of foods should be put on the plate to “erase” a bad day of eating
© Shutterstock / sweet marshmallowWe all have the right to treat ourselves and let ourselves go for a day by ...
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This refreshing herb is one you should put on your plate when it’s hot
© Shutterstock / Eduardo LopezOften, aromatic herbs are perceived as simple flavoring agents. They give taste, color,... But not only ...
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Researchers have figured out how to live to 100 (and the answer is on the plate)
© Shutterstock We know: to live a long and healthy life, we can play on several parameters – the most ...
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Healthy glow and clear skin: it is prepared (also) on the plate
© Shutterstock© Shutterstock / frantic00© Shutterstock© Shutterstock© Shutterstock / Lyubov Levitskaya© Shutterstock / Svetlana Fedoseyeva© Shutterstock© Shutterstock© Shutterstock / StockLiteTo ...
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3 colors on the plate: here’s why you should try this nutritional tip
© ShutterstockIn her book “The gentle method for better eating” (ed. Leduc, 2022), Sophie Janvier, dietician and nutritionist, offers advice ...
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The youth plate seen by a dietician
© IstockNever enough antioxidantsTheir virtues : they protect against free radicals, these molecules which attack the nucleus of cells and ...
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License plate scam: what is this scam?
A new method of extortion arrives from England. It targets all vehicle owners. The license plate scam is a scam ...
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Diabetes: lentils on the plate to lower blood sugar
© Getty ImagesUnloved, the lens is nevertheless full of virtues. Rich in fiber, it promotes intestinal transit and digestion; rich ...
Read more9 light (and easy to make) sauces to accompany a plate of pasta
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Chicken and spice sauce© ShutterstockPasta is "the" meal on the go par ...
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Tips for balancing your teen’s plate
© ThinkStockHe eats Nutella in the morning and it makes you bristle... Of course, this ultra-calorie spread must be consumed ...
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Psycho: depression starts on the plate
© ThinkstockThe depression is not a disease that should be taken lightly: in France, it affects approximately 8% of individuals ...
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Slimming: a connected plate to control your diet
© SmartPlateTell the difference between whole wheat pasta and white pasta? The "SmartPlate" can do it. count caloriesof each food ...
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Teenagers well on their plate
A more colorful plate! He never eats vegetablesIn adolescence, it is difficult for our older children to respect the rules ...
Read moreStress is fought first on the plate
Overwork at work, hectic family life, anxiety-provoking climate... Stress is everywhere in our daily lives. However, relaxation begins on the ...
Read more9 light (and easy to make) sauces to accompany a plate of pasta
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Chicken and spice sauce© ShutterstockPasta is "the" meal on the go par ...
Read moreThe youth plate seen by a dietician
© IstockNever enough antioxidantsTheir virtues : they protect against free radicals, these molecules which attack the nucleus of cells and ...
Read moreDiabetes: lentils on the plate to lower blood sugar
© Getty ImagesBadly liked, the lens is nevertheless full of virtues. Rich in fiber, it promotes intestinal transit and digestion; ...
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Stop poisoning on gardasil: gynecologists are stepping up to the plate
© GettyImagesAre cervical cancer vaccines the cause of many other cancers? Rumors are rife on the internet. Gardasil and Cervarix, ...
Read moreTips for balancing your teen’s plate
© ThinkStockHe eats Nutella in the morning and it makes you bristle ... Of course, this ultra-caloric spread should be ...
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The plate to have light legs
FlavonoidsThis polyphenol fights inflammation, thins the blood, stimulates venous contraction, strengthens vascular walls and repairs damaged blood vessels. It therefore ...
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Immune system: your health is on the plate!
Hippocrates said: " May your food be your first medicine". Eating well is maintaining your health capital! Together, let's see ...
Read morePsycho: depression, it starts on the plate
© ThinkstockThe depression is not a disease to be taken lightly: in France, it affects around 8% of individuals aged ...
Read moreTeens well on their plate
A more colorful plate! He never eats vegetablesIn adolescence, it is difficult to ensure that the rules of balance are ...
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Genetically modified lamb ends up on the plate
© FotoliaRuby was an ewe lamb destined for research. Resulting from a research program of the National Institute of Agronomic ...
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Ratatouille plate cake with homemade pesto
Are you looking for a tasty dish for a beautiful summer evening? This plate pie with vegetables and homemade pesto ...
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Plate cake with asparagus and chives-soy yogurt sauce
This cheerful plate cake is delicious for warm summer evenings! With the homemade pizza base, asparagus and potato you can ...
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Mushroom plate cake with pear and chicory
This vegetable sheet cake made of filo dough is very special. Pear, chicory and mushrooms are a golden combination. The ...
Read more3x healthy plate cake: the oven does most of the work!
Tasty plate cakes full of vegetables With these high temperatures you don't want to spend hours in the kitchen. The ...
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Food: Knowing the environmental impact of your plate is now possible
"Discover the environmental impact of your plate", here is the promise of AGRIBALYSE, the new free and public database, intended ...
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