Which sport burns the most calories?
All physical activities burn calories. However, some are more “profitable” than others… THE ESSENTIAL Cardio activities like running, swimming and ...
Read moreAll physical activities burn calories. However, some are more “profitable” than others… THE ESSENTIAL Cardio activities like running, swimming and ...
Read moreFor significant weight loss, it would be necessary to practice 2.5 hours of physical activity every week, for at least ...
Read moreIn the United States, a leadless pacemaker was implanted for the first time in a 13-year-old child. THE ESSENTIAL A ...
Read moreWalking is one of the most accessible physical activities, but certain elements can make walks even more beneficial for your ...
Read moreBrief but intense physical activities integrated into daily life, such as quickly climbing stairs, could almost halve the cardiovascular risk ...
Read moreWhile sedentary lifestyle is breaking records, Professor François Carré, cardiologist and sports doctor, highlights the dangers of physical inactivity for ...
Read moreResearchers have highlighted the benefits of physical activity and sleep on cognitive functions in seniors, and in particular the consolidation ...
Read moreSpending more time sitting, rather than standing, during work hours is associated with better diastolic blood pressure. THE ESSENTIAL Higher ...
Read moreAccording to a recent study, the mixed reality gaming ecosystem can promote sustainable physical activity among young people. THE ESSENTIAL ...
Read moreAfter giving birth, practicing 80 minutes of physical activity per week could reduce the risk of baby blues and postpartum ...
Read moreWhatever your age, it is recommended to maintain regular physical activity to reduce the risk of osteoporosis. What sports can ...
Read moreAdding a small amount of physical activity - such as climbing stairs - during the day helps reduce blood pressure, ...
Read moreAlthough many grandfathers and grandmothers enjoy spending time with their grandchildren, too much care for them leads to poorer health ...
Read morePhysical activity sessions concentrated on the weekend are as protective against dementia as those during the week. THE ESSENTIAL Concentrating ...
Read moreDoing physical activity after a dementia diagnosis is linked to a reduction in deaths of around 30%, according to a ...
Read moreA team of researchers affirms that physical activity, even if practiced occasionally, can drastically reduce the risk of type 2 ...
Read moreAnalgesic, anti-inflammatory... Regular physical activity can drastically reduce the intensity of a hangover when you wake up, according to a ...
Read moreResearchers have shown that daily habits such as physical activity or sleep can impact brain activity for up to 15 ...
Read moreHypertension, diabetes, obesity, sleep apnea… Exercising is associated with a lower risk of developing 264 pathologies. THE ESSENTIAL Exercising regularly ...
Read morePublic Health France warns of this problem in a new report. THE ESSENTIAL The French do not do enough physical ...
Read moreWhat physical activities are recommended for children, adolescents, adults and the elderly? The Alzheimer Foundation and the WHO answer us. ...
Read moreAccording to a study published in the British Medical Journal, memory, as well as the ability to reason and understand, ...
Read moreA recent study published in the prestigious medical journal The Lancet reveals that certain occupations could increase the risk of ...
Read moreEmployees who exercise in a fun way do more sports, which improves their general health and well-being. THE ESSENTIAL The ...
Read moreDid you know? Physical activity is not only a way to stay in shape, it is also a real medicine ...
Read moreIn these times of intense heat, malignant exertional hyperthermia constitutes a vital risk in the event of prolonged and intense ...
Read moreMore than a third of French women (41%) do not follow WHO recommendations on physical activity, which puts their health ...
Read moreEgyptian fencer Nada Hafez, who revealed her 7-month pregnancy, proved it during the Olympic and Paralympic Games "Paris 2024": playing ...
Read moreHolidays are the perfect time to relax and enjoy outdoor physical activities. However, minor sports injuries can quickly ruin these ...
Read moreHousework, gardening or DIY have no protective effect on stroke. However, exercising in your free time and using active modes ...
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