Pregnancy: eating too much fish increases the risk of childhood obesity
Eating fish more than three times a week during pregnancy could have an impact on the weight of children between ...
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Organic foods: milk and meat are richer in omega 3
Omega 3, vitamin E, iodine… The list of nutrients provided in supplements by organic foods is long. The nutritional profile ...
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Brain: Omega 3s help fight cognitive decline
Omega 3 essential fatty acids are beneficial to the brain. They combine with B vitamins to fight mild cognitive decline.Essential ...
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Pregnancy: balancing omega 3 and 6 intake is beneficial for the fetus
An imbalanced consumption of omega-3 and omega-6 would cause brain dysfunctions in the fetus, according to a study. Consumption of ...
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Eat fish so as not to get depressed
Eating fish could protect against depression. This link is particularly established in Europe, according to a meta-analysis.Between 5 and 15% ...
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Omega 3: no positive effect on cognitive decline
Omega 3 supplementation does not improve cognitive function in the elderly. However, supplementing before the onset of cognitive impairment could ...
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Schizophrenia: the surprising preventive effects of omega 3s
A team of researchers has shown that omega 3 supplementation can prevent psychotic disorders in people at risk, for at ...
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Omega-3, vitamin D: their benefits on the brain explained
How do omega-3s and vitamin D improve cognitive functions? Via serotonin, answer researchers in a journal. Taking omega-3s and vitamin ...
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Omega-3: the new smoking cessation aid
Omega-3 supplements may reduce smokers' need for nicotine, according to a new study. These food supplements would help addicts reduce ...
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Eating fish preserves our hearing faculties
According to a recent American study, eating fatty fish at least twice a week helps protect our hearing. Obviously, everything ...
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Breast cancer: Omega 3 reduces risk in obese people
Omega 3 supplementation would reduce breast density in postmenopausal and obese women. Omega-3s may decrease the risk of developing breast ...
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