Sparkling water: can you drink it without risk to your health?
Sparkling water contains many healthy minerals and aids digestion, but some are more acidic than others. THE ESSENTIAL Sparkling water ...
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Vitamins and minerals: the right combinations
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphotoIron + vitamin CThe absorption of iron is ...
Read more8 watercress recipes to fill up on vitamins and minerals
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockWatercress, we don't eat it often, and that's a shame! Because this ...
Read moreWhich minerals and supplements to take according to your age?
© Shutterstock / Antonina Trushina© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Carlo Prearo© Shutterstock / pixelheadphoto digitalskillet© ShutterstockVitamin needs during childhood ...
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Lentils: 7 good health reasons to eat these legumes
Lentils contain minerals, trace elements and proteins that promote the proper functioning of the body. THE ESSENTIAL According to a ...
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Sleep: 2 minerals with soothing powers
© Getty Images/iStockphotoOnly a few stones influence sleep, in particular by acting on stress, which can considerably alter its quality: ...
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Full of minerals and trace
The most famous.. Calcium : it enters into the good constitution of the skeleton, of course, but a tiny part, ...
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Five good reasons to keep eating oysters
Antioxidant properties, immune boost, benefits for the cardiovascular system, help against stress... the health benefits of oysters are numerous. THE ...
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What are anti-diabetes minerals and vitamins?
© ThinkstockChromium tops the charts, with extensive research showing it makes cells less resistant toinsulin. To refuel: spices, whole grains, ...
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The health benefits of minerals and trace elements
© ThinkStockMany diseases (thyroid disorders, osteoporosis, osteoarthritis, etc.) come either from excess or from deficiencies in trace elements and minerals, ...
Read moreSleep: 2 minerals with soothing powers
© Getty Images/iStockphotoOnly a few stones influence sleep, in particular by acting on stress, which can considerably alter its quality: ...
Read moreFull of minerals and oligo
The most famous.. Calcium : it enters into the good constitution of the skeleton, of course but a tiny part, ...
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Am I getting enough minerals?
How do you get enough minerals – but not too much? You can sneak up on a mineral deficiency, for ...
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These 10 vitamins and minerals are good for your resistance
Support your immune system Being healthy and staying healthy is more important than ever these days. Sufficient vitamins and minerals ...
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Vitamins and minerals: good for your body and mind
Effects on mood, concentration and memory You don't just need vitamins and minerals for your body to function properly. Your ...
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Are vitamins and minerals in vegetables lost through roasting?
Good question! In this section Plusonline goes in search of answers to nagging questions. This time: Are vitamins and minerals ...
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Vitamins and minerals for fatigue
Faster recovery with vitamins? A busy period with a lot of stress, a reduced resistance, an unstable day and night ...
Read moreVitamins, minerals and trace elements: what are they?
The list of micronutrients includes above all vitamins, minerals and trace elements. These micronutrients have the particularity of having no ...
Read moreVitamins and minerals
Video of Information video: vitamins and minerals Our body needs all kinds of vitamins and minerals to function properly. We ...
Read moreMultivitamins and minerals: neither for nor against
May 25, 2006 - The authors of a report commissioned by the US National Institute of Health (NIH) conclude that ...
Read moreVitamins and Minerals: What Canadians Are Saying
X October 2004 - With the days getting shorter and the first warnings of “ground freeze”, it may occur to ...
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Minerals: an overview
From calcium to zinc Your body needs a large portion of vitamins every day. But a shortage of minerals also ...
Read moreRecommended dietary intakes for vitamins and minerals
January 17, 2001 - The United States Academy of Sciences Institute of Medicine introduced the notion of recommended dietary intake ...
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Staying vital with vitamins and minerals
Is a healthy and varied diet enough to stay fit and vital or do you need nutritional supplements? Vitamins and ...
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