Legumes every day on the menu: is it good or not?
© Getty Images/iStockphotoChickpeas, split peas, lentils, broad beans, soybeans, dried beans... they are part of the legume family. They are ...
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This diet saves 10 years of life
Adopting good eating habits leads to a much longer life. Here are the ones to focus on on a daily ...
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Can legumes improve heart health?
A diet rich in beans, lentils, peas and other legumes would be good for the heart. Diversifying your diet is ...
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Legumes, the ideal fuel for losing weight #16
Legumes are rich in fiber, so excellent for transit. Above all, they have a strong power of satiety, which limits ...
Read moreEvery day legumes on the menu: is it good or not?
© Getty Images / iStockphotoChickpeas, split peas, lentils, broad beans, soybeans, dried beans ... they are part of the legume ...
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Legumes good for the heart
"Beans, peas and lentils have tremendous potential for lowering cholesterol, fighting cardiovascular disease, managing insulin and protecting the gut," said ...
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Researchers rehabilitate legumes
"Beans, peas and lentils have enormous potential for lowering cholesterol, fighting cardiovascular disease, managing insulin and protecting the gut," said ...
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Legumes to fight diabetes
© thinkstockphotosLentils, chickpeas and other legumes should be included in a balanced diet, according to results of a study published ...
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Colorectal cancer: to limit the risks, eat legumes
Consume legumes Rich in resistant starch would reduce the risk of colorectal cancer linked to an excess of red meat, ...
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Why legumes are so healthy
Legumes are full of proteins and vitamins Once they had the image of poor man's food, now pulses are hipper ...
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Are legumes good meat substitutes?
Are legumes good meat substitutes? And is it healthy to eat these from a jar or can? nettie Patricia Schutte, ...
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What exactly are legumes?
Why you should eat legumes every week The Nutrition Center recommends in the new Wheel of Five to put legumes ...
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Legumes would help lose weight
Legumes should not be forgotten in our diet, according to the results of a study published in the American Journal ...
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Can you make the lectin in legumes harmless in the microwave?
I've been looking for a question about legumes for months. Can you also make the lectin in legumes harmless in ...
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Chickpeas: versatile legumes
Vegetables, carbohydrates and meat substitute in one The chickpea is a versatile legume. You can eat it as a vegetable, ...
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Legumes: beyond baked beans and pea soup
TORONTO (PasseportSanté.net) February 28, 2008 - Canadians consume few pulses, barely 125 ml (1/2 cup) per capita, on a weekly ...
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Eat legumes to avoid overeating
TORONTO (PasseportSanté.net) February 28, 2008 - There is a good way to avoid overeating: consume a portion of legumes, and ...
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Soaking and cooking dried legumes: not rocket science!
TORONTO (PasseportSanté.net) February 29, 2008 - Though eye-catching, the bags of dried beans and peas on grocery store shelves raise ...
Read moreLegumes without gas
May 4, 2006 - Venezuelan researchers have developed a natural method of removing substances from legumes that cause intestinal gas ...
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