One meal a day to lose weight: is it a good idea?
© ShutterstockWhat do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They are part of a ...
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Is it a good idea to sleep with your pet? Sleep doctors decide
© Shutterstock / Krakenimages.comIt's hard to resist the urge to sleep with your pet. Known to be a real source ...
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4 good reasons not to hesitate to eat canned fish, according to a nutritionist
© Shutterstock / alfernecThe recent cases of botulism which struck customers of a Bordeaux restaurant who had eaten homemade canned ...
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Woke up before the alarm goes off: is it a good idea to go back to sleep or is it better to get up?
© Shutterstock / Pixel-ShotYou just open your eyes and see your alarm clock that you still have time to sleep. ...
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Is your frozen food still good? Here’s how to know
© shutterstockIn the freezer, we tend to store anything and everything - fruit, vegetables, ready meals, pizzas, quiches, breaded fish, ...
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This French cheese has been voted the best in the world: is it good for your health?
© Shutterstock / Alejandro J. VivasIt's a small cheese that almost disappeared in the 1950s and is now only produced ...
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What does it mean to have a “good relationship with food”? 4 ways to know if you have one
© Shutterstock While traveling on a train recently, you couldn't help but overhear two women deep in conversation about a ...
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An oncologist recommends this food rich in good fats to live longer
© Shutterstock / Anna PuzatykhCertain eating habits can inspire you to regulate your weight and above all to stay healthy. ...
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Eating watermelon seeds: is it good or bad for your health?
© Shutterstock / virtu studioAn emblematic fruit of summer, watermelon delights young and old. However, from our first installment, the ...
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Is it a good idea to eat the apple with the skin on?
© Shutterstock / SNeG17We say that eating an apple a day keeps the doctor away. If this adage should be ...
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Is it a good idea to eat at the same time every day?
© Shutterstock / Artem SokolovMany of you pay attention to what you eat and less to meal times. However, they ...
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Is it a good idea to drink tea every day? Nutrition experts answer
© Shutterstock / Pheelings mediaAfter asking the question of the risks of drinking coffee every day, or even alcohol, comes ...
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Is it a good idea to eat pasta every day?
© Shutterstock / mythjaIt is recommended limit pasta to avoid weight gain and problems regulating blood blood sugar. Indeed, it ...
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Is it a good idea to eat eggs every day?
© Shutterstock / Goskova TatianaIf you take a egg of hen weighing on average 60 grams, you will have approximately ...
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Eating bread every day: good or bad idea?
© shutterstockIn 2021, 85% of French people said they ate bread every day, with a daily consumption of 105 grams ...
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Is it a good idea to drink lemon juice every day?
© shutterstockLemon is an extremely interesting fruit for health: very low in calories (with around 28 Kcal per 100 g), ...
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Putting the melon in the fridge: is it really a good idea?
© Shutterstock / sweet marshmallowFew summer tables exclude melon ! And for good reason, this sweet-tasting fruit is full of ...
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Eating blackberries: good or bad idea for your health?
© Shutterstock / MinoliWild blackberries are nature's treasures, rich in antioxidants, vitamins and fibre. Their sweet flavor and robust aroma ...
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Paper straws, a false good idea for health?
© Shutterstock / Ground PictureSince January 1, 2021, the sale and provision of plastic straws is prohibited and these have ...
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Is sparkling water good or bad for your health? Science has decided
© Shutterstock Over the past decade, the rejection of soft drinks and sugary drinks due to their negative health effects, ...
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Slimming drainers: good or bad idea?
© Shutterstock / Inside Creative HouseWhen you take a look at the shape or well-being shelves of specialized stores, or ...
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Good news: we live longer in good health
© Shutterstock / Syda ProductionsHow does old age evolve? Are we more hampered in our daily activities by illnesses and ...
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Two avocados a week is good for cardiovascular health
© ShutterstockAvocados are excellent for your health: rich in "good" fats (monounsaturated fatty acids), vitamins (vitamin K, vitamin B9, provitamins ...
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If there was only one good reason to get your hearing checked, it would be this one.
© Shutterstock / edwardoliveA new study, presented at the International Conference on Alzheimer's Disease which took place in Amsterdam, indicates ...
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Eating yogurt every day: good or bad idea?
© Shutterstock / Ground PictureTHE yogurts are source of vitamin D and calcium. The milk they contain provides complete proteins ...
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What good reflexes after a sunburn? Tips from Top Santé on France Inter
© Top HealthEvery weekend from July 1 to August 27, 2023, your Top Health magazine is present on France Inter ...
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Okinawa diet: 9 good reasons to get started
© Getty Images© iStock© iStock© iStock© iStock© iStock© Getty Images© iStock© iStock“Japanese food is low calorie density, but high nutritional ...
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Stress: eating fruits and vegetables is good against anxiety
© Getty ImagesWe know that eating fruits and vegetables every day is excellent for your health. Five portions of fruit ...
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Heart: good news if you don’t have time for sport during the week!
© Shutterstock / ViDI StudioWe all know it: in addition to adopting a balanced dietit is recommended to practice regular ...
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What are the two fruits to eat every day to stay (for a long time) in good health?
© shutterstockAccording to the South Gerontopole of Marseillenearly 40% of seniors aged 65 and over show signs of frailty and ...
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