Blood sugar: this fruit is ideal for regulating blood sugar levels and avoiding gaining weight.
© Shutterstock To stay in shape over the long term, we should rely on low glycemic index foods. These can ...
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Slimming: 6 pro tips for enjoying Easter chocolates without gaining weight
© shutterstock© shutterstock© shutterstock© Shutterstock© shutterstock© shutterstockThat's it, you've decided to take care of your figure! Yes, but here it ...
Read more6 tips for eating pasta without gaining a gram!
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty Images/500px More© Getty Images/iStockphoto© Getty ImagesCoquillettes, spaghetti, farfalles... Who said pasta was ...
Read more6 tips for eating pasta without gaining a gram!
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty Images/500px More© Getty Images/iStockphoto© Getty ImagesCoquillettes, spaghetti, farfalles... Who said pasta was ...
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Slimming tip: to avoid gaining weight, don’t forget to chew well!
© ShutterstockIt's a slimming tip well known to nutritionists: to lose weight, it's in-dis-pen-sand to take the time to eat... ...
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Night work: the right diet to avoid gaining weight
© istockHow is working nights a health risk factor?People who work at night often change their habits. We can see ...
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Hypertension is gaining ground around the world, especially in Asia
© iStockPhotosIf you think hypertension is one of those diseases that only affects the West, think again. The phenomenon has ...
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In the United States, marijuana is gaining ground
© ThinkstockThe figures are shivering: according to a new survey conducted in the United States by the Gallup Institute, 13% ...
Read more5 tips for snacking without gaining weight
When you start a nutritional program, there is one obstacle that almost always comes back and that is the urge ...
Read more12 tips for not gaining weight after 40
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images / Westend61© Getty Images© Getty Images© Getty Images© Getty ...
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I’m going to quit smoking: how do I avoid gaining weight?
Quitting smoking has many health benefits. You may gain some weight because your metabolism slows down when you stop. By ...
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November: Tobacco Free Month is gaining more and more followers
November 30, 2018. This year marks a sharp increase in participation in Operation Mois dans tabac. No less than 241,000 ...
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Work accidents: back pain is gaining ground
September 15, 2017. According to the results of the Work accidents and occupational diseases (AT-MP) branch of Social Security, the ...
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Why you should avoid gaining weight between two pregnancies
© iStockPhotosExcessive weight gain before or during pregnancy is a known risk factor for gestational diabetes and thearterial hypertension. But ...
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Flu: the epidemic is gaining ground
January 6, 2017. According to figures published Wednesday, January 4 by the health agency Public Health France, the flu is ...
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Gaining weight between two pregnancies poses risks for the baby
© ThinkstockWe know: the mother-to-be weight affects the health of the unborn baby. Caesarean, postpartum haemorrhages, miscarriages, prematurity, developmental disorders… ...
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The e cigarette is gaining ground among young people
© iStockPhotosAccording to figures (already dating from 2013) from the French Observatory for Drugs and Drug Addiction, 7.7 to 9.2 ...
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Quit smoking without gaining weight
9 tips not to gain weight while quitting We all know smoking is bad for you. But the fear of ...
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6 questions about gaining and losing weight
Reader questions answered What should I do to reduce my appetite in the evening after a meal? What can I ...
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Hypertension: gaining 2 kilos in the belly increases the risk
© istockTwo small pounds of anything at all can take a heavy toll on arterial health. Scientists at the Mayo ...
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Gaining Haloperidol
I've been taking haloperidol for a few years now and in principle it works well. Except for one thing: I ...
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Nutrition: organic is gaining ground
Organic products are gaining ground in the diet of the French. This is the finding of the annual barometer of ...
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