The wheel of emotions: simple and precious
The wheel of emotions is a tool directly inspired by the Nonviolent communication (CNV) by Marshall Rosenberg. This wheel allows ...
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The ultimate exercise to awaken your positive emotions
Praised by the big names in positive psychologythe gratitude visit is undoubtedly the ultimate practice for generating positive emotions; it ...
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Here’s why we need to stop rewarding children with food
Parents' use of food as a reward is linked to poorer emotion regulation in toddlers. THE ESSENTIAL Offering food to ...
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Parkinson’s: How the brain responds to emotions can help detect the disease
Analyzing the brain's responses to emotions may be an effective method for spotting Parkinson's disease, according to a joint study ...
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Christmas: how to help children of separated parents get through this emotionally intense period?
The end-of-year holidays, especially Christmas, can be a difficult time for children whose parents are separated. To ensure little ones ...
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This is why it is advisable to put your child to bed at the same time every day
Children following a "consistent" bedtime routine and falling asleep at a set time each night have better control over their ...
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Psychopaths may suffer from emotional blindness
Adults with a psychopathic personality may be unable to recognize and express their emotions. THE ESSENTIAL In one study, people ...
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Emotions improve memory for contextual details
Evidence of interaction between emotion processing and memory processing brain regions has been published. THE ESSENTIAL Emotions enhance the ability ...
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How to help your child express and manage emotions through speech
Supporting a child in expressing their emotions is a challenge for many parents. As children grow, they need the support ...
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Thrillers or Comedies? How Your Brain Chooses Your Favorite Movies
German researchers have found a link between your movie preferences and how your brain processes emotions, such as fear and ...
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Does an autistic child cry more or less than normal?
Children with autism feel emotions as deeply as anyone else, but the ways they express them, including through crying, can ...
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What physical postures can be characteristic of autism?
Autism, also known as autism spectrum disorder (ASD), is a complex neurodevelopmental disorder that manifests itself in a variety of ...
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Does an autistic child feel emotions?
Misconceptions about autism can make it seem like children with the disorder don't feel emotions the same way other people ...
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Doing this to calm upset children is not without emotional consequences.
Digital devices as a cure for tantrums? Study shows they lead to children's inability to effectively regulate their emotions later ...
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To help smokers quit, we should focus on gratitude
Gratitude is an effective tool to reduce smokers' cravings for cigarettes and encourage them to enroll in smoking cessation programs, ...
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Rage ritual: a new way to express your stress and feelings
On social media, many videos show women in the forest screaming and hitting the ground, a new trend called Rage ...
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What are the best techniques for calming a tantrum?
Everyone can learn to manage their emotions more effectively. THE ESSENTIAL Anger attacks are often the result of a combination ...
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Here’s Why You Like Listening to Music That Makes You Sad
The negative emotions you feel while listening to songs can bring you pleasure. THE ESSENTIAL In the study, 82% of ...
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Why emotions sparked by music create such powerful memories
The dynamics of emotions influenced by music transform neutral experiences into memorable events. THE ESSENTIAL Dynamic emotional states shape the ...
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Cannabis: does its consumption improve empathy?
People who use cannabis regularly tend to be better at understanding other people's emotions. THE ESSENTIAL The anterior cingulum is ...
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To achieve your goal, get angry
Anger is a powerful motivator to achieve one's goals, according to research from the American Psychological Association. Anger is one ...
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Negative emotions could influence physical activity level
Women's temperament in adulthood and the experience of negative emotions could influence their level of physical activity from the age ...
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Emotions: anxious people use a less adapted part of the brain to control them
For the first time, scans have shown that the forebrain of adults with anxiety controls emotions differently. THE ESSENTIAL Faced ...
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Anger, tears… Here are 9 tips for mastering your emotions
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What prevents us from changing?
Overcoming the psychological barriers that stand in the way of change enables us to achieve our goals. THE ESSENTIAL Changing ...
Read more9 tools to manage your emotions with naturopathy
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Read moreFree yourself from the weight of your emotions
To lose your emotional pounds, I am in favor of modifying the traditional psychological approach in the context of diets ...
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Toddlers who move manage their emotions better and have a better memory
© ShutterstockPhysical activity is beneficial (also) for babies. Thus, according to a recent study conducted by the University of Illinois ...
Read moreHow to get rid of negative emotions?
The Reverse Emotional Scenario (colloquially known as the “Emotion Washing Machine”) is an applied neuroscience tool that requires between 3 ...
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Joy, sadness, anger… Our emotions are not innate, confirms a study
© Getty ImagesWhat are our emotions? Being sad, angry, happy... is it the same for everyone, everywhere in the world? ...
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