The Best Diet to Lose Belly Fat, According to Nutritionists
© ShutterstockThe Mediterranean diet often recommended by doctors and nutritionists for its health benefits, seems once again to prove its ...
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This diet promises to lose weight by drinking cold water: how does it work?
© Shutterstock / Alex SGIn recent months, a slimming tip has garnered millions of views on the Tik Tok platform. ...
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Weight loss: should you follow the lectin-free diet?
What is the lectin-free diet and should you follow it to lose weight if necessary? We'll answer you. THE ESSENTIAL ...
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Are you having trouble following a vegetarian diet? Maybe it’s your genes to blame
© shutterstockBecoming vegetarian is definitely good for your health. For several years, scientific studies have been almost unanimous: provided it ...
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Here is the pizza recipe from the Mediterranean diet
© Shutterstock / Elena VeselovaFor the sixth consecutive year, the Mediterranean diet was voted the best diet for health. Traditionally, ...
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Diet expert Michael Mosley says common food found in salads could prevent cancer
© Shutterstock / nadianbYou probably put them on your plates often, and that's a very good thing, according to dietetic ...
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Fatty liver disease: here is the diet to follow to prevent it from degenerating into cancer
© ShutterstockWe eat more and more poorly, and our liver becomes more and more fatty. Hence the increase in cases ...
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Your grandmother’s diet impacted your health, new scientific discovery suggests
© Shutterstock / Ground PictureA study published in the journal Nature Cell Biology concluded that women's diet during pregnancy can ...
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Cancer: here’s what you should absolutely change in your diet before age 50
© Shutterstock / Oleksandra NaumenkoAt present, 20% of cancers are attributable to diet. It has been proven that a balanced ...
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The Best Diet to Slow Aging, According to Science
© Shutterstock / PhotoroyaltyAfter monitoring the health data of more than 10,000 people over 50 for 8 years to determine ...
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Here’s what you need to change in your diet from the age of 50 to keep a flat stomach
© Shutterstock / Inside Creative HouseTo the fifty, the body and metabolism change. And among the physical transformations, the small ...
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Mediterranean diet: it works even better if you take a nap and have friends
© ShutterstockFrom study to study, we continue to discover new benefits to the Mediterranean diet. Classified for 6 years as ...
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A new effective drug to prevent weight gain
A small molecule could prevent weight gain and unwanted liver changes in mice fed a diet high in sugars and ...
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Mono diet: what are the benefits?
Consuming a single type of food all day for a given time is the principle of the monodiet. What are ...
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Alzheimer’s: the MIND diet as effective as caloric restriction?
© Shutterstock / RossHelenThe MIND diet is a diet that promotes good cognitive functioning. It was developed by researchers at ...
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The Mediterranean Diet Could Save You Disability Later
© Shutterstock / Sven HanscheThe rmediterranean diet is considered one of the healthiest diets. Against heart disease, Alzheimer's disease, cholesterol ...
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Diet: She loses 35 pounds by eating protein at every meal
© Shutterstock / Farknot Architect" I started gaining weight little by little. I ate between meals out of boredom. Affected ...
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Diet: vegetarians more at risk of hip fracture
© Shutterstock / Foxys Forest ManufactureThe vegetarian diet consists of excluding meat, fish and seafood of his diet. Depending on ...
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A diet high in salt can harm your kidneys
© Shutterstock / MelicaTHE kidneys perform a function of eliminating waste from the body. Indeed, harmful and toxic substances are ...
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Okinawa diet: 9 good reasons to get started
© Getty Images© iStock© iStock© iStock© iStock© iStock© Getty Images© iStock© iStock“Japanese food is low calorie density, but high nutritional ...
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What is the “stewardess diet” that would make you lose 4 kg in 4 days?
© Shutterstock / Yaroslav AstakhovTHE natman diet -or some flight attendant- works in 4 days : during this period, you ...
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8% of French people have adopted a gluten-free diet
© Getty ImagesGluten is making a lot of noise: this substance (which forms when two types of proteins meet - ...
Read more7 clues to spot a diet dangerous to your health
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockTo lose weight, there is no secret: "the" most effective recipe consists in ...
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This diet can increase the risk of fractures
People who follow a vegetarian diet have a higher risk of hip fracture. THE ESSENTIAL Vegetarians have a higher risk ...
Read moreMargot Robbie’s diet: 7 foods to put on the menu to have Barbie’s body
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockSince the release of the film Barbie in July 2023, actress Margot Robbie ...
Read moreSlimming: 12 tips to not flinch when you start a diet
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty ...
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An influencer starved to death because of this diet
© Instagram captureZhanna D'Artthe Russian influencer followed by several thousand followers on Instagram praised the merits of a raw food. ...
Read moreDiet without residues: which foods are authorized (and which are prohibited)?
© Shutterstock / Shebeko© Shutterstock / ILEISH ANNA© Shutterstock / Brent Hofacker© Shutterstock / PAPA WOR© Shutterstock / Cesarz© Shutterstock ...
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Post-holiday diet: how about trying intermittent fasting?
© ShutterstockWhen you have never skipped a meal, it is with this preliminary that you must begin: identify and listen ...
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Glucose sensors: a good idea for weight loss?
Glucose sensors are hijacked on social networks and presented as tools that help lose weight... THE ESSENTIAL On social networks, ...
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