Fathers’ poor diet could cause heart problems in their daughters
A study on mice reveals that males with poor diets can significantly increase the risk of atherosclerosis in their female ...
Read moreTag: Diet
Irritable bowel syndrome: genetic changes influence diet response
Dietary measures are most effective in patients with irritable bowel syndrome who have abnormalities in carbohydrate digestion genes. THE ESSENTIAL ...
Read more
How eating less can make us live longer
A study in mice sheds new light on how certain diets could help extend life expectancy, at least for some. ...
Read more
CPACC: One year later, where are we with this drug to fight obesity?
A year ago, there was a big announcement of a drug that could help people avoid gaining weight and stay ...
Read more
Paleolithic diets: health risks that should not be overlooked?
Paleolithic diets, based on the diet of our hunter-gatherer ancestors, have been gaining popularity in recent years. THE ESSENTIAL A ...
Read more
Fad Diets: The Science Behind the Headlines
Lost in the maze of fad diets? Keto, paleo, raw vegan... The list is long and often contradictory. Before you ...
Read more
Liver cancer: its growth is linked to the consumption of tryptophan
In mice, a diet devoid of the amino acid tryptophan can effectively stop the growth of hepatocellular carcinoma. THE ESSENTIAL ...
Read more
Weight: let’s stop demonizing bread!
While no food can claim to provide everything the body needs on its own, bread is probably the one that ...
Read more
A tip to start losing weight: never go shopping when hungry.
In summer resolutions regarding weight, we always forget the most basic rule: never go to markets, whether hypermarkets or village ...
Read more
Weigh yourself… and forget! The secret to losing weight harmoniously
Losing weight in a harmonious way is a back-to-school goal that many share. However, weighing yourself every day can quickly ...
Read more
How Protein Diets Influence the Gut Microbiome
High-protein diets may play a role in the composition of the gut microbiome, a study finds. THE ESSENTIAL By conducting ...
Read more
Diet: Do nuts have an impact on weight loss?
Almonds, hazelnuts, cashews… Including nuts in calorie-controlled weight loss diets does not hinder weight loss and could even have the ...
Read more
Paternal diet before conception influences child’s health
Small RNA molecules present in sperm are induced by diet and passed from father to child during fertilization. THE ESSENTIAL ...
Read more
Brain: what is the best diet for your memory?
In the long term, diet plays a major role in cognitive abilities, assures the B2V Observatory of Memories, which also ...
Read more
Hunter-gatherers ate more plants than previously thought
Researchers have highlighted the “significant proportion” of plants in the prehistoric diet of hunter-gatherers dating back 15,000 years in North ...
Read more
Prediabetes: should you adopt a low-carbohydrate diet?
Adopting a low-carb diet can help lower blood sugar levels for people with pre-diabetes and also help them lose weight. ...
Read more
Weight loss: this vegetable is one of the best for controlling blood sugar
A diversified and balanced diet allows you to lose weight sustainably, but a particular vegetable helps you regulate your blood ...
Read more
Diet: these treacherous foods to ban from your diet
Dried fruits, fruit juices, muesli... Certain foods are known to be good for your health and yet are not recommended ...
Read more
Diet: here’s why it’s better to avoid doing it without medical reasons
Going on a diet to lose weight, without a real medical reason, could be harmful to your physical and mental ...
Read more
Here is the low carb diet to follow to lose weight sustainably
Not all low-carbohydrate diets, known as low-carb diets, are equal: the most effective for lasting weight loss are those focusing ...
Read more
Diet: weight loss modifies the intestinal microbiota and brain activity
Intermittent energy restriction, which involves alternating between fasting days and normal eating days, changes the brain-gut axis. THE ESSENTIAL Intermittent ...
Read more
Eating crunchy foods could be the secret to losing weight
A Dutch study observed that people who ate crunchy foods, such as apples, consumed fewer calories. THE ESSENTIAL Dutch researchers ...
Read more
Your diet would be influenced by your personality
Vegan adults would be more open-minded and pleasant. THE ESSENTIAL In the study, vegetarians or vegans were more open-minded and ...
Read more
Portfolio diet: why is it good for the heart?
The portfolio diet – which also focuses heavily on fruits and vegetables – would help fight cardiovascular disease and stroke. ...
Read more
They lost 9 kg in less than a year thanks to this change in their diet alone
© Shutterstock / PinkyoneWe already knew that the calorie restriction was a way to lose weight while limiting the risks ...
Read more
The Best Diet to Lose Belly Fat, According to Nutritionists
© ShutterstockThe Mediterranean diet often recommended by doctors and nutritionists for its health benefits, seems once again to prove its ...
Read more
This diet promises to lose weight by drinking cold water: how does it work?
© Shutterstock / Alex SGIn recent months, a slimming tip has garnered millions of views on the Tik Tok platform. ...
Read more
Weight loss: should you follow the lectin-free diet?
What is the lectin-free diet and should you follow it to lose weight if necessary? We'll answer you. THE ESSENTIAL ...
Read more
Are you having trouble following a vegetarian diet? Maybe it’s your genes to blame
© shutterstockBecoming vegetarian is definitely good for your health. For several years, scientific studies have been almost unanimous: provided it ...
Read more
Here is the pizza recipe from the Mediterranean diet
© Shutterstock / Elena VeselovaFor the sixth consecutive year, the Mediterranean diet was voted the best diet for health. Traditionally, ...
Read more