Diabetes: Yoyo effect increases the risk of kidney diseases in patients
Regardless of the body mass index and traditional risk factors, high variability in body weight is linked to an increased ...
Read moreTag: Diet
Low carbohydrate diets remain nutritious
Patteries poor in carbohydrates, called "low carb", can provide enough nutrients to those who follow them, according to a new ...
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A follower of the carnivorous diet sees “cholesterol balls” forming on his hands
After having followed a carnivorous diet for eight months, a man saw yellow masses form on his hands, his feet ...
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How to balance your diet with a lactose-free diet?
Do you have lactose intolerance or, by choice, you want to reduce their milk consumption? The lactose-free diet may be ...
Read moreEating a balanced diet isn’t that complicated!
I often hear the question: “Dr, do you have any easy tips for eating a balanced diet?” Indeed, today, we ...
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Multiple myeloma: a diet rich in fiber could delay its progression
Adopting a diet rich in fiber and based on plant-based products would slow the progression of this rare blood cancer ...
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The mystery of the yo-yo effect of diets explained by Swiss researchers!
After dieting, it is difficult to maintain weight, because fat cells have an epigenetic "memory" that easily causes them to ...
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Eat early or less often: what strategies to lose weight?
Intermittent fasting, reduction in meal frequency... Certain methods for losing weight can be a more accessible solution for those who ...
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Fathers’ poor diet could cause heart problems in their daughters
A study on mice reveals that males with poor diets can significantly increase the risk of atherosclerosis in their female ...
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Irritable bowel syndrome: genetic changes influence diet response
Dietary measures are most effective in patients with irritable bowel syndrome who have abnormalities in carbohydrate digestion genes. THE ESSENTIAL ...
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How eating less can make us live longer
A study in mice sheds new light on how certain diets could help extend life expectancy, at least for some. ...
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CPACC: One year later, where are we with this drug to fight obesity?
A year ago, there was a big announcement of a drug that could help people avoid gaining weight and stay ...
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Paleolithic diets: health risks that should not be overlooked?
Paleolithic diets, based on the diet of our hunter-gatherer ancestors, have been gaining popularity in recent years. THE ESSENTIAL A ...
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Fad Diets: The Science Behind the Headlines
Lost in the maze of fad diets? Keto, paleo, raw vegan... The list is long and often contradictory. Before you ...
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Liver cancer: its growth is linked to the consumption of tryptophan
In mice, a diet devoid of the amino acid tryptophan can effectively stop the growth of hepatocellular carcinoma. THE ESSENTIAL ...
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Weight: let’s stop demonizing bread!
While no food can claim to provide everything the body needs on its own, bread is probably the one that ...
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A tip to start losing weight: never go shopping when hungry.
In summer resolutions regarding weight, we always forget the most basic rule: never go to markets, whether hypermarkets or village ...
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Weigh yourself… and forget! The secret to losing weight harmoniously
Losing weight in a harmonious way is a back-to-school goal that many share. However, weighing yourself every day can quickly ...
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How Protein Diets Influence the Gut Microbiome
High-protein diets may play a role in the composition of the gut microbiome, a study finds. THE ESSENTIAL By conducting ...
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Diet: Do nuts have an impact on weight loss?
Almonds, hazelnuts, cashews… Including nuts in calorie-controlled weight loss diets does not hinder weight loss and could even have the ...
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Paternal diet before conception influences child’s health
Small RNA molecules present in sperm are induced by diet and passed from father to child during fertilization. THE ESSENTIAL ...
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Brain: what is the best diet for your memory?
In the long term, diet plays a major role in cognitive abilities, assures the B2V Observatory of Memories, which also ...
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Hunter-gatherers ate more plants than previously thought
Researchers have highlighted the “significant proportion” of plants in the prehistoric diet of hunter-gatherers dating back 15,000 years in North ...
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Prediabetes: should you adopt a low-carbohydrate diet?
Adopting a low-carb diet can help lower blood sugar levels for people with pre-diabetes and also help them lose weight. ...
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Weight loss: this vegetable is one of the best for controlling blood sugar
A diversified and balanced diet allows you to lose weight sustainably, but a particular vegetable helps you regulate your blood ...
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Diet: these treacherous foods to ban from your diet
Dried fruits, fruit juices, muesli... Certain foods are known to be good for your health and yet are not recommended ...
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Diet: here’s why it’s better to avoid doing it without medical reasons
Going on a diet to lose weight, without a real medical reason, could be harmful to your physical and mental ...
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Here is the low carb diet to follow to lose weight sustainably
Not all low-carbohydrate diets, known as low-carb diets, are equal: the most effective for lasting weight loss are those focusing ...
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Diet: weight loss modifies the intestinal microbiota and brain activity
Intermittent energy restriction, which involves alternating between fasting days and normal eating days, changes the brain-gut axis. THE ESSENTIAL Intermittent ...
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Eating crunchy foods could be the secret to losing weight
A Dutch study observed that people who ate crunchy foods, such as apples, consumed fewer calories. THE ESSENTIAL Dutch researchers ...
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