3 satiating lunches at less than 400 calories recommended by a dietician to lose weight this winter
© Shutterstock / Goskova TatianaFor lose weight sustainably and stay in good health, it is recommended to favor a lighter ...
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This chicken recipe provides plenty of protein for less than 600 calories
© Shutterstock / Tatiana VolgutovaWho said that meat lovers can't enjoy themselves without making the scales scream? Certainly not Fraser ...
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We calculated how many calories a fast-food burger menu had (and we’re going to avoid dessert)
© Shutterstock / goodbishopWe know that the food consumed in fast food restaurants is debatable in terms of health, and ...
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3 gourmet recipes under 600 calories
© Press department© Press office© Press officeIt is not because you pay attention to your line that you are obliged ...
Read more12 pasta salad recipes under 350 calories
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In a slimming diet, all calories do not have the same value
© Shutterstock / Ground PictureFor years, it was believed that it was enough to watch (and reduce) your daily caloric ...
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Does the cold burn more calories? Explanations from the nutritionist
© ShutterstockAfter a particularly mild end to the year 2022, the cold is back this week throughout France. This Tuesday,nineteen ...
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Which ice cream should you choose if you want to eat fewer calories?
Making your own ice cream is healthier Good question! In this section, Health Net is looking for answers to nagging ...
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Fewer calories to reduce age-related diseases
© ThinkstockA British study from the University of Bath had highlighted a link between a diet too high in sugar ...
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Watch out for calories… or not
© ThinkStockYes and no.Yes, because the equation is known: if we swallow more than calories that we burn, we grow. ...
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Less calories, homemade mint syrup!
© istockAvoid dyesCommercial mint syrups owe their color to dyes (from the E100 family). Some of them are suspected of ...
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Diet: Count bites instead of calories
© FotoliaTo lose weight, don't count the calories ; rather count the number of bites ! This is what researchers ...
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Meals in restaurants, more calories than fast food?
© Getty ImagesPortions that are too big and foods that are too sweet and too fatty. This would explain why ...
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Statement: “I want to see the calories on the menu"
In a fast food restaurant you order a tasty hamburger with fries. The menu shows how much the dish costs, ...
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300 fewer calories per day to protect your heart
© Getty picturesA study published in The Lancet Diabetes & Endocrinology may prompt you to watch your calorie counter. The ...
Read moreThe top fruits with the lowest calories
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images© Getty Images© Getty Images© Getty ImagesFruits have ...
Read moreFewer calories to reduce age-related illnesses
© ThinkstockA British study from the University of Bath had highlighted a link between a diet too high in sugar ...
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Smoking would consume more calories
© ThinkstockThe smokers would eat on less provided plates, but richer in calories, according to the results of a study ...
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Cancers: beware of a diet that is too high in calories
© ThinkstockNumerous studies have shown a definite link between obesity and aggressive cancers. Cancers linked to obesity are the breast ...
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To live longer (and in good health), cut back on calories
© ThinkstockTo function properly, a woman's body needs around 1800 Kcal per day. And if we have intense daily physical ...
Read moreSex and calories: your kinky diet for 2021
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Read more9 fun tips to lose 100 calories
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Men burn more calories!
© ThinkStockBecause they are more muscular. Play sports to make muscular, this is the best way to burn calories, even ...
Read moreWatch out for calories … or not
© ThinkStockYes and no.Yes, because the equation is known: if we swallow more than calories when we burn it, we ...
Read moreTop 15 sports that burn the most calories
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Restaurants in the United States display the calories on their menus
© Getty imagesThe Food and Drug Administration (FDA) took years to apply it but this time it is there: Americans ...
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Products soon to be taxed according to their calories
© istockShould we go so far as to tax a little more fatty and sweet products to fight obesity? This ...
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Slimming: which dessert has the least calories?
The lowest calorie dessert: what to choose from the pastry chef?Have you decided to treat yourself to a little treat ...
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Cycling, swimming, hiking … Which summer sport to choose to burn more calories?
© Getty imagesIt's almost the holidays ! Whether you prefer the beach or the mountains, whether you go solo or ...
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5 Workouts That Burn More Calories Than Running
Boost your metabolism A lot of people go running because they want to lose weight, because running is known to ...
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