Nice with me.
Ingredients
-
1 leek
-
250 grams broccoli
-
1 red pepper
-
200 tilapia or pangasius fillet
-
2 tablespoons oil
-
2 teaspoons mustard
-
Lemon juice
Preparation
Number of persons
2
Duration
0-15 minutes
Energy |
465 kcal |
---|---|
Egg white |
35 grams |
Carbohydrates |
45 grams |
Fat |
15 grams |
Saturated fat |
3 grams |
Fiber |
8 grams |
Salty |
0.6 grams |