This simple vegetable dish is on the table in no time.
Ingredients
-
6 potatoes
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2 rib chops
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pepper
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2 tablespoons liquid margarine
-
1 red onion
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100 grams cherry tomatoes
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1 tablespoon oil
-
250 grams peas, frozen
-
1 dried chili pepper
-
thyme
Preparation
- Peel the potatoes and boil them in a little water for about 20 minutes.
- Sprinkle the chops with pepper.
- Bake the meat in the hot margarine for 15 minutes until tender and brown.
- Peel the onion and cut it small.
- Wash the tomatoes and cut them in half.
- Gently fry the onion in the oil.
- Add the peas and sauté them until tender.
- Crumble the pepper on top.
- Add the tomatoes to the peas and heat through.
- Season the vegetables with some thyme. Add the meat and potatoes.
Ingredients left?
cherry tomatoes:
Store cherry tomatoes in a cool place, but not in the refrigerator. The tomatoes will dry out in the fridge. They also taste better outside the fridge.
Number of persons
2
Duration
15-30 minutes
| Energy |
615 kcal |
|---|---|
| Egg white |
40 grams |
| Carbohydrates |
60 grams |
| Fat |
20 grams |
| Saturated fat |
5 grams |
| Fiber |
10 grams |
| Salty |
0.2 grams |
