Practical information
- Total time: 3 min
- Preparation time: 3 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: No cooking
- Type: Entrance
- Category: Salad
- Nutritional criteria: Low calories, Rich in fiber, Gluten free, Lactose free, Egg free,
Preperation
- Drain, rinse the lentils and then drain them again. Put them in a salad bowl.
- Rinse and gently wring out the arugula. Cut the feta into cubes.
- Whisk the oil and vinegar, season the lentils then add the arugula and diced feta.
- Mix quickly.
Health tips
Ready in two steps, this salad is the ideal solution when you come home with your stomach in the heels, ready to eat anything while waiting for the meal to be ready. So you have no excuse if you throw yourself on sausage! For an express meal and appetite suppressant, add 1 hard-boiled egg or 1 slice of ham and 1 chewable fruit.
