A child who does not like sports requires an understanding, caring and flexible approach.
- The lack of competitive spirit or the fear of rejection for lack of performance can explain the lack of desire to play sports in a child.
- Parents should let the child say which activity they like the most.
- To encourage the child, it is necessary to link the notion of pleasure to the practice of a sport.
While physical activity is essential for the health and well-being of children, sometimes some of them do not seem enthusiastic about engaging in sporting activities. To help them, there are simple and benevolent means that encourage them to move while taking into account their preferences and their personality.
Why do some children dislike sports?
If your child does not show interest in sports, it is important to seek to understand the reasons behind this attitude. Each child has their own personality and preferences, so there may be various causes for their lack of enthusiasm.
While some may feel overwhelmed by a competitive environment where the pressure to always be the best can be overwhelming, others may fear rejection if they do not feel competent in a sporting activity. You can thus create a dialogue and let him express himself on what he feels.
Don’t forget to consider your child’s pace of development as well. Some physical skills evolve at different times and at their own pace. It is only from the age of 5 that your child should learn basic skills such as running, jumping, throwing and catching.
How to create a favorable environment?
Rather than emphasizing competition, favor cooperation. Make him understand that sport is above all a game and that the important thing is to have fun and do your best.
You can encourage him to see failures as an opportunity to learn and grow rather than an insurmountable obstacle, while praising his efforts and celebrating his small successes.
How to find the right activity?
Rather than forcing your child into a specific sport, try to provide a variety of options that suit their personality and abilities. Let him choose what interests him the most from the options you offer him.
The priority should be to encourage him to move and emphasize fun. So you can get the whole family involved in fun physical activities like bike rides, nature hikes or spontaneous dances in the living room.
Find out more: “Dancing and moving to the rhythm of world music: body expression, massages, relaxation” by Gilles Diederich.
