So tasty and healthy, instructed by our nutritionist, here’s a recipe of Grilled chicken wrap with carrots and mimolette
Practical information
- Total time: 15 min
- Preparation time: 15 min
- Number of people: 1
- Difficulty: Easy
- Cost: Economical
- Type of cooking: No cooking
- Type: Entrance
- Category: Sandwich
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Low GI, Without egg,
Preparation
- In a small bowl, combine the grated carrot, chicken and lamb’s lettuce.
- Add the Tomme cut into shavings using a peeler.
- In a bowl, combine the lemon juice, oil, cilantro, soy sauce and 1 pinch of pepper.
- When ready to eat, season the salad with the previous sauce and add the toasted sesame seeds.
- Top the tortilla with it, then roll it up on itself and fold one end to form a wrap.
Health tips
Solveig’s Nutrition Info: this galette is a pleasant replacement for the bread in a sandwich. It offers a diversified and very balanced garnish: calcium from Tomme de Savoie, vitamins and minerals from carrot and lamb’s lettuce, good vegetable fats with oil and sesame seeds.
