A healthy and delicious recipe to make Fennel and pink grapefruit salad
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Practical information
- Total time: 15 min
- Preparation time: 15 min
- Number of people: 4
- Difficulty: easy
- Average cost
- Type: Entrance
- Category: Salad
- Nutritional criteria: Anti-cholesterol, Anti-diabetes, Low calories, Detox, Rich in fiber, Gluten-free, Dairy-free, Egg-free,
Preparation
- Wash the fennel bulb then slice it very finely.
- Peel the grapefruit raw. Separate the quarters then remove the skin.
- Drain them in a colander over a bowl to collect the juice.
- Arrange the fennel and grapefruit pieces in a salad bowl.
- Whisk the grapefruit juice with the lemon juice, salt, pepper and olive oil.
- Drizzle the dish with this sauce and mix thoroughly.
- Decorate with sprigs of fennel or parsley. Serve well chilled.
The health advantage
Rich in fiber, fennel promotes digestion and the good health of our intestines. Grapefruit, meanwhile, is now well known for its action against bad cholesterol.
