Fatigue upon waking up or during the day, insomnia, bad nights … These are perhaps sleep disorders, from which one in three French people suffers. Beyond three months, it becomes necessary to worry about them and to take stock because they can have consequences on the organism, the psychological balance and the social life. The Morphée health network, dedicated to the management of sleep disorders, is launching an online questionnaire, free and anonymous on the site http://reseau-morphee.fr, intended for people suffering from disorders for at least three months. .
The questions relate to the symptoms felt, the possible organic or psychological causes, the daily habits in terms of alcohol consumption, tobacco, and practice of sport, sleep habits, state of health, current treatments. and family history. What to do a complete assessment. For the Morphée Network, this first step invites us to take a step back from sleep disorders and to reflect on the factors.
Refer to a specialist consultation
At the end of the test, the Internet user receives a complete report in PDF format, also printable, which can be presented to the doctor. This includes the assessment, as well as a referral to the most suitable health professionals: sleep center, pulmonologist (in case of sleep apnea), doctor or psychologist specializing in cognitive and behavioral therapy (indicated in case of sleep apnea). insomnia), or even a somnologist. While waiting for the consultation, the report includes practical advice that the Internet user can put in place to promote quality sleep.
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