This is a tasty and healthy recipes to make Egg boat avocado
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Practical information
- Total time: 25 min
- Preparation time: 10 min
- Cooking time: 15 min
- Number of people: 2
- Difficulty: easy
- Average cost
- Type: Entrance
- Category: Beverage
- Nutritional criteria: Rich in fiber, Rich in omega 3, Gluten free, Dairy free,
Preparation
- Preheat the oven to 220 ° C (th. 7/8).
- Cut the avocado in half and pit it.
- Peel and chop the garlic.
- Rub it against the flesh inside the avocado.
- Crack an egg into the hollow of each avocado half.
- Season with the chilli, salt and pepper. Bake for 15 minutes
