Carbonated drinks are a very important source of sugar, which can a priori modify the levels of lipids in the blood. A Norwegian study asked more than 14,000 people of various ages (30, 40-45, 59-60) about their soda consumption. Those who drank the most cola drinks had higher blood levels of triglycerides and LDL cholesterol (the “bad” cholesterol). And lower levels of HDL cholesterol (the “good” cholesterol). But nothing comparable was observed with drinks without cola, nor with drinks with or without sugar, whatever they are. Only cola appears to be able to adversely affect blood lipid status. (Nutrinewshebdo)
Applied Physiology, Nutrition, and Metabolism / Cerin
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