Here’s how many hours of sleep you (really) need to avoid a stroke
© ShutterstockWe know that poor quality sleep is associated with deterioration in health (mood problems, depression, weight gain, diabetes, hypertension, ...
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Here is THE inflammatory condiment that you should avoid at all costs according to a nutritionist
© Shutterstock / New AfricaA condiment can be very high in calories, sweet, high in additives and fat. If you ...
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A Nutritionist Recommends These 8 Foods to Improve Blood Circulation and Avoid Blood Clots
© Shutterstock / Marian Weyo© Shutterstock / pilipphoto© Shutterstock / tarapong srichaiyos© Shutterstock / Amawasri Pakdara© Shutterstock / Ivanna Pavliuk© ...
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For your health, avoid reheating this starchy food in the microwave!
© Shutterstock / Pixel-ShotDo you have leftovers in the fridge? Nothing is more practical than passing them to microwave before ...
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Some people should avoid canned fish: find out if you’re one of them
© Shutterstock / Chatham172Fish allergy is more widespread in countries with high fish consumption such as Finland, Iceland, Sweden, Italy ...
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This fruit should be consumed to cleanse the urinary tract and avoid diseases like cystitis
© Shutterstock Our body is home to, as you can imagine, a number of cells – and a number of ...
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A biochemist’s tip to avoid a blood sugar spike after eating a slice of cake
© Shutterstock / Dean DrobotBlood sugar, or the level of glucose in our blood, varies depending on our food, it ...
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An oncologist advises this fruit to avoid diseases
© Shutterstock / Sea WaveYou have until the end of September to consume the plums. Stone fruits that hide a ...
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Here’s What Most Centenarians Eat to Avoid Disease
© Shutterstock / Uriya GanorThere are a few places in the world that have higher numbers of centenarians, and generally ...
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A chemist reveals why we should avoid chocolate at the end of ice cream cones
© Shutterstock / al1962This long-awaited moment when we finally reach the bottom of the cone to bite into this little ...
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Food poisoning: the thawing method to avoid according to a virologist
© Shutterstock / Ahanov MichaelPractical and economical, the frozen products are gaining popularity with French households. Certain fruits and vegetables ...
Read moreFood poisoning: a nutritionist lists the 10 dishes to avoid when it’s hot
© Shutterstock / Photoongraphy© Shutterstock / voloshin311© Shutterstock / Zu Kamilov© Shutterstock / New Africa© Shutterstock / Natasha Breen© Shutterstock ...
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We calculated how many calories a fast-food burger menu had (and we’re going to avoid dessert)
© Shutterstock / goodbishopWe know that the food consumed in fast food restaurants is debatable in terms of health, and ...
Read moreThe 7 dishes to avoid at the Japanese restaurant according to a nutritionist
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To avoid strokes, move close to green spaces
© ShutterstockIt's time to go green. According to the results of a study conducted by Spanish researchers and published in ...
Read moreThe top low-calorie desserts (and those to avoid)
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Are you going to have an MRI exam? Attention, there is a garment to avoid absolutely!
© shutterstockMagnetic resonance imaging (MRI) is a common medical examination, based on the use of electromagnetic fields.In order for the ...
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Paracetamol: how to use this drug properly and what are the mistakes to avoid?
© ShutterstockRather, it is known by its trade name: paracetamol is the active substance found in our Doliprane® or Dafalgan® ...
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Why you should avoid very (too) hot showers
© ShutterstockTaking a hot shower after a long day is probably one of the best "little pleasures" in life. Yes, ...
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Body scrub: the best exfoliating jellies to avoid crocodile skin
Crocodile skin: what causes?The "crocodile skin" effect generally appears on the most exposed areas of the limbs, such as the ...
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Skiing: to avoid injuries, follow Lucile Woodward’s 10-minute routine
© Shutterstock / Sergey FurtaevThe Ministry of Sports is concerned about injuries on the ski slopes. To prevent them, it ...
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Deodorants and breast cancer: avoid aluminum salts
© Shutterstock"Aluminium chlorohydrate", "Aluminium chlorydrex", "Aluminium chloride": they may have different names, but it is always the same problematic product, ...
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3 ingredients to avoid in your shampoos and hair care products
We are talking more and more about "clean" cosmetic formulas, that is to say free of ingredients that are harmful ...
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Slimming: the 5 traps of summer to avoid
© Shutterstock / Kaponia Aliaksei1. Repeat barbecuesAn occasional barbecue is fine, but several times a week is not recommended. "It's ...
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Bed bugs: how to avoid these parasites on vacation?
© Shutterstock / New AfricaThese parasites had disappeared from circulation since the 1950s in France. However, the popularization of trips ...
Read moreCardiologists list the 5 foods they avoid in the morning
© Shutterstock / Ivan Dziuba© Shutterstock / Africa Studio© Shutterstock / beats1© Shutterstock / Shebeko© Shutterstock / Ruben MinjauwTHE cardiovascular ...
Read moreHidden Salt: 12 Salty Foods to Avoid
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Read moreWhat foods to favor (and avoid) to prevent colorectal cancer?
© Shutterstock© Shutterstock© Shutterstock / marilyn barbone© Shutterstock© Shutterstock© Shutterstock© ShutterstockTHE Colon Cancer Or colorectal cancer is the second leading ...
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Covid-19: in airports, here are the places to avoid so as not to catch it
© ShutterstockDespite the easing of the Covid-19 epidemic, researchers continue to work to prevent the transmission of the SARS-CoV-2 coronavirus. ...
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What is the vitamin that should not be missed after 60 years to avoid heart attack?
© Shutterstock / FototocamPrevention of breast cancer, reduction of the risk of fibroids or osteoporosis: there are many reasons to ...
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