So easy and tasty recipe to make Celery soup for a flat stomach
Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type of cooking: Slow cooking
- Type: Entrance
- Category: Soup
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Detox, High in fiber, Gluten-free, Lactose-free, Egg-free, Oil-free
Preparation
- Peel the celeriac and onion. Cut everything into pieces and put in a pressure cooker.
- Add the celery stalks cut into sections (keep the leaves for decoration), and the zucchini cut into slices.
- Salt and pepper, cover with water and cook for 10 minutes from the pressure rise.
- Take out the vegetables using a skimmer, put them in a blender with the soy cream and three ladles of cooking water.
- Mix until the preparation is smooth, then add the cooking water little by little, if necessary, still mixing, in order to obtain the desired texture.
- Serve in bowls. decorate with a few celery leaves placed on the surface.
Health tips
Very low in calories, celery is packed with nutrients and anti-oxidant compounds, and acts as a detoxifier. It thus stimulates the elimination of protein degradation waste that can accumulate in the joints, and can help relieve pain associated with arthritis.
