This is a tasty and healthy recipes to make Carrot and turnip salad
Practical information
- Total time: 18 min
- Preparation time: 18 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Cooking Type: Steam
- Type: Entrance
- Category: Salad
- Nutritional criteria: Antioxidant, Low calories, High in fiber, Gluten free, Dairy free, Egg free, Oilseed free
Preparation
- Peel the carrots and turnips. Cut them into thin sticks and steam them for about 8 minutes. They must remain al dente.
- Cut the ham into strips
- Whip the mustard with the soy cream, salt and pepper lightly.
- Mix the vegetables and ham with the sauce, sprinkle with parmesan shavings and garnish with parsley.
Health tips
Al dente vegetables + protein (ham) + different textures and flavors (parmesan + mustard + parsley): this salad satisfies the brain and the taste buds. The most appetite suppressant: add a few arugula leaves with a peppery flavor.
