Follow this recipe to make Burger, soy and wheat steak, tomatoes, mozzarella
![Burger, soy and wheat steak, tomatoes, mozzarella](https://file1.topsante.com/var/topsante/storage/images/nutrition-et-recettes/recettes/burger-steak-de-soja-et-ble-tomates-mozzarella-612405/8703877-1-fre-FR/Burger-steak-de-soja-et-ble-tomates-mozzarella.jpg?alias=exact1024x768_l&size=x100&format=jpeg)
Practical information
- Total time: 15 min
- Preparation time: 15 min
- Number of people: 2
- Difficulty: Easy
- Cost: Economical
- Type: Flat
- Category: Sandwich
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Egg-free,
Preparation
- Cut the tomatoes, onion and mozzarella into slices.
- Roughly chop the candied tomatoes with the pine nuts.
- Oil the arugula.
- Toast the breads in the oven or in the toaster, cook the soybean steaks according to the instructions.
- Distribute a tablespoon of balsamic vinegar on each piece of bread, distribute half of the confit tomato-pine nut mixture, the arugula on the bases then the soybean steak then the slices of tomatoes and mozzarella, alternating them and finish with the onions .
- Close the burgers and serve immediately.
Health tips
Serve this burger with a salad