Thyme, garlic and tomato give the green beans a Spanish touch.
Ingredients
-
400 grams green beans
-
pinch of thyme
-
1 clove of garlic
-
2 tomatoes
-
1 tablespoon olive oil
-
6 potatoes
-
3 sprigs of parsley
-
2 slices of bacon
-
2 thin beer slices
-
2 tablespoons liquid margarine
Preparation
- Peel the potatoes. Boil the potatoes in boiling water for 20 minutes.
- Clean the green beans and boil them in water with the thyme for 10 minutes until just tender.
- Clean the garlic and finely chop the clove.
- Peel the tomatoes and cut the flesh into cubes.
- Cut or cut the bacon into strips.
- Fry the garlic and the bacon strips in the oil until soft.
- Add the tomato pieces and sauté them.
- Wash the parsley and chop it small.
- Drain the green beans and mix in the tomato mixture. Sprinkle the parsley over it.
- Brown the steaks in the hot margarine for 4 minutes.
Allergy info
Read the label before using margarine.
Number of persons
2
Duration
30+ minutes
| Energy |
495 kcal |
|---|---|
| Egg white |
30 grams |
| Carbohydrates |
45 grams |
| Fat |
20 grams |
| Saturated fat |
4 grams |
| Fiber |
9 grams |
| Salty |
0.6 grams |
