Many women, but also men, sometimes suffer from unwanted urine loss. Fortunately, something can be done about it!
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Train your pelvic floor muscles
Unwanted urine loss has no medical consequences, but it is of course annoying. Some people lose some urine when they sneeze or cough or don’t make it to the toilet when they suddenly need to. there…
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5 questions about… bladder and prolapse symptoms
In the Netherlands, one in four women aged 35 and older suffers from bladder or prolapse complaints. More than a million women are affected, but only a quarter of them seek help. Plus…
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14 Questions About Pelvic Floor Prolapse
Incorrect lifting is one of the causes of a prolapse of the uterus or bladder. One in four women will experience this in her lifetime. 14 frequently asked questions about these so-called vaginal…
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Facts and myths about the bladder
Is holding your pee for a long time dangerous? Can your bladder burst? And does a full bladder make better decisions? There are many myths going around about the bladder. What is true and what is not?
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Neurostimulation for bladder problems
Incontinence is a difficult problem and a taboo too. People who have lost control of their bladder or rectum are dependent on incontinence products, medicines, …
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Bladder complaints in women
I sometimes hear about prostate complaints, such as dripping, not being able to urinate properly and repeated infections. As a 60-year-old woman, I have the same complaints. What causes this in women?
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One in five Dutch people avoids a GP because of shame
3.3 million Dutch people sometimes postpone a visit to the doctor out of shame for a health complaint. For more than a third of them (37 percent) this delay lasts six months or longer.
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14 Foods That Make Urinary Loss Worse
An overactive bladder is no fun. But did you know that some foods trigger that bladder even more? Fourteen foods you should actually avoid with an overactive bladder.
More in this special
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What does your urine say about your health?
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Skin irritation due to urine leakage
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6 x food against urine loss
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The biggest mistake men and women make with urine loss
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10 causes of unwanted urine loss
Everything in this special