Monday: pasta, Tuesday: rice, Wednesday: pasta, Thursday: semolina … Stop! By dint of eating the same thing every day (or almost), weariness is emerging. And we find ourselves dreaming of a good roast chicken, a homemade beef bourguignon or even a stew!
Problem : due to confinement (#restezchezvous), it is no longer possible to go shopping every day. Result: the little food cravings must take their troubles patiently, for the moment …
Are we doomed for all that to buttery pasta? No: with a little imagination, a few spices and aromatics, and a little time (that’s good, there’s no shortage), it is possible to make original and tasty dishes from what is left in the cupboards / in the fridge. Here are some easy and light recipes to try out today …
Read also :
- Sports at home: good (free) tips for playing sports at home
- Meditation at home: 5 tips for getting started
- Containment: 8 signs that indicate child suffering
- Healthy and slimming cooking during confinement
Sources:
- DASH health programs – Anne Dufour, Raphaël Gruman, Carole Garnier, ed. Leduc.S
- My good detox – Valérie Espinasse, ed. Leduc.S
- Carb cycling – Anne Dufour and Carole Garnier, eds. Leduc.S
