You have yellow or stained teeth
Don’t worry, it’s not a big dental problem. Stains develop simply because you regularly drink tea, coffee, wine, or other dark liquids that stain your tooth enamel. A whitening toothpaste, baking soda or dental scaling can simply solve the problem. But beware, don’t think you’re immune to stains because you prefer white wine. Admittedly, it does not color the teeth directly but it promotes the fixation of the color if you then consume other drinks. For example, if you drink a glass of Chardonnay followed by a cup of coffee, your teeth will be stained twice as much by the coffee dye.
You have itchy mouth
Pain or irritation in the mouth is most often caused by a diet that is too rich in spicy or citrus foods. Unless you’ve swallowed a hot cup of tea. If this discomfort disappears in two to three days, you have nothing to worry about. But if it lasts more than a week, it could be a sign of a vitamin A deficiency. The latter is essential for collagen and the good health of connective tissues (therefore of your tongue). Start by adding sweet potatoes, spinach and carrots to your daily menus, they are excellent sources of vitamin A. And see your dentist if things don’t improve.
You have a sore jaw
Having a sore jaw isn’t much of a concern when it lasts a day or two. On the other hand, if it lasts several days and a special toothpaste for sensitive teeth does not bring any relief, it may be a sign that you suffer from bruxism. In other words, you have the (bad) habit of grinding your teeth, which is often a way to release stress.
It is important to talk to the dentist about it because this tic can cause premature wear of the teeth and make them more sensitive. In some cases, this can go as far as heaving. Fortunately, the dentist can help you get rid of this tic by making a neuromuscular relaxation gutter that will help you “wean” yourself.
You have swollen gums
Swollen gums can be a sign of hormonal changes, especially during pregnancy. But this problem also results from the accumulation of bacteria. If the problem goes away after a few days of thorough brushing and flossing, no worries. But if the gums remain swollen after a week, make a quick appointment with the dentist because it may be a sign of periodontal disease. Under the effect of inflammation due to bacteria, the periodontium (the supporting tissues of the tooth) are gradually destroyed. A good descaling is essential as it could prevent Alzheimer’s disease!
Read also :
- The 6 worst enemies of your white teeth
- All the questions you don’t dare ask the dentist
- 10 questions about periodontal disease
