You don’t necessarily want to go on vacation with your life ring … So now you have to think about adopting a new lifestyle to slowly but surely get rid of your love handles and little belly. The new issue of Top Santé delivers you a week of anti-inflation menus and gym exercises to tone your abdominal belt. And in addition, find your mini-recipe guide with the best fat-burning foods.
This month, the Medicine section focuses on thyroid problems. Hyperthyroidism, hypothyroidism, nodules … We tell you all about these disorders and how to treat them. Also find a full article on new anti-snoring methods.
In the beauty section, find information on the Nail Art trend, tips for maintaining curly hair and the best slimming creams tested and approved by the editorial staff.
Finally, it is not because we want to refine a little that we are going to starve! Find delicious recipes based on vegetable proteins such as lentils, chickpeas or red beans and treat yourself to a gourmet break with maple syrup desserts.
Top Santé n ° 283 (April) on newsstands from March 4, 2014 or by subscription