Do you know what Fodmaps are? These are small, indigestible sugars naturally present in many foods such as certain fruits and vegetables, cereals, dairy products, etc. It is sometimes a question of eliminating or limiting their consumption in order to deflate immediately and no longer suffer from bloating. Dr Pierre Nys, the originator of the diet, explains what foods to watch out for and how Fodmaps react during digestion.
An Ipsos / Fondation ARC survey released on February 2 indicates that cancer remains the disease that most scares the French, ahead of Alzheimer’s and AIDS. While cancer sometimes strikes at random, there are some good behaviors that can reduce the risk of getting cancer. We took a look at the best nutritional and lifestyle tips to keep cancer risk as low as possible.
Are you monitoring your blood pressure? Too high or too low, it exposes people to accidents and discomfort. Our monthly report takes stock of the causes of blood pressure variations and gives the floor to doctors to find out about solutions to keep blood pressure stable.
And because well-being also comes through self-esteem, find our beauty tips on corrective makeup to hide pimples and imperfections as well as the best treatments to treat dry hair.
Top Santé n ° 294 (March 2015). Available from February 3 at your newsagent at the price of 2.90 euros or directly in your mailbox by subscribing.
With your next Top Santé, treat yourself to moisturizing care gloves, the essential accessory for soft and silky hands all winter long! The gloves are soaked in a care gel based on moisturizing and nourishing oils, vitamin E and essential oils to take care of fragile, dry or damaged hands. To wear for a few minutes, does not leave greasy hands
Available in green (peppermint), pink (pink) and yellow (jasmine)
On sale with your Top Santé for € 5.95 in addition to the magazine
gloves