Covid-19: this diet reduces the risk of infection by 39%
A new study provides further evidence that a vegetarian diet has a protective effect against Covid-19 infections. THE ESSENTIAL A ...
Read moreTag: Vegetarian
Here are the 3 easiest diets to follow according to experts
The Mediterranean, flexitarian and DASH diets are the three easiest diets to follow, according to a leading panel of doctors ...
Read more
Are you having trouble following a vegetarian diet? Maybe it’s your genes to blame
© shutterstockBecoming vegetarian is definitely good for your health. For several years, scientific studies have been almost unanimous: provided it ...
Read more
Hip fracture: vegetarians are more at risk
Both men and women who follow a vegetarian diet are at increased risk for serious hip injuries. THE ESSENTIAL Vegetarians ...
Read more
Eating with products that respect the planet allows you to live longer
A vegetarian diet, more respectful of the planet, can help reduce the risk of death from cancer, heart disease, respiratory ...
Read more
The 6 essentials to give flavor to your vegetarian dishes
© Getty Images/iStockphoto© Getty Images© Getty Images© Getty Images/Westend61© Getty Images© Getty Images/iStockphotoPasta, bread, raw vegetables, vegetables, fruits, or oilseeds: ...
Read more
Vegetarian women are 33% more at risk of suffering a hip fracture
© ShutterstockNot consuming meat would increase the risk of hip fracture in women later in lifeaccording to one British study ...
Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
© Shutterstock / Nutria3000© Shutterstock© Shutterstock / morisfoto© Shutterstock / Chamille White© Shutterstock / Mira Drozdowski© Shutterstock / KOHUKU© Shutterstock ...
Read moreVegetarian or vegan diet: the 9 plants richest in iron (to avoid deficiencies)
© Shutterstock / Nutria3000© Shutterstock© Shutterstock / morisfoto© Shutterstock / Chamille White© Shutterstock / Mira Drozdowski© Shutterstock / KOHUKU© Shutterstock ...
Read more
Vegetarians would be twice as depressed
Compared to people who eat meat, vegetarians suffer from depression twice as much. THE ESSENTIAL In the absence of support, ...
Read more
Vegetarian women are more at risk of hip fracture
According to a British study, women following a vegetarian diet are more likely to fracture their hips. THE ESSENTIAL According ...
Read more
Should you be a vegetarian?
What is the vegetarian diet?The classic vegetarian diet consists of not consuming animal products except derivatives such as eggs and ...
Read more
Climate Law: canteens will have to offer vegetarian menus at school
© Getty Images/Tetra images RFThe Climate law, the text of which was adopted on May 4 by the deputies, provides ...
Read more
Jean-Luc Bosson: “The electric bike allows people to practice on a daily basis”
On the occasion of World Bike Day, which took place on Thursday June 3, Jean-Luc Bosson, public health doctor at ...
Read more
Peppers filled with vegetarian mincemeat
Peppers stuffed with a vegetarian filling. Delicious and always a joy to see on the table. Ingredients 4 small or ...
Read more
Vegetarians would be more depressive
People who follow a vegetarian diet have higher depression scores than people who eat meat. THE ESSENTIAL This is an ...
Read more
Covid-19: a surprising link with diet?
Vegetarian and pescetarian diets are associated with a reduced risk of developing a severe form of Covid-19. THE ESSENTIAL The ...
Read more
Eating vegetables may reduce stroke risk
A healthy and balanced diet would reduce the risk of stroke by 8%. THE ESSENTIAL A diet based on plants, ...
Read more
Eating vegetarian helps burn calories faster
Consuming vegetables, fruits and whole grains would stimulate the metabolic system, which would then burn calories faster. The result is ...
Read more
Vegetarians have a higher risk of fractures
Vegetarians are more likely to break an arm or a leg, especially because of calcium and protein deficiencies related to ...
Read more
Fats, additives: not all vegetarian products are good for your health
Soy steak, vegetable knack… in all, 95 vegetable-based dishes have been evaluated by the consumer association CLCV, and their nutritional ...
Read more
Statement: meat substitutes make it easier to eat vegetarian more often
From chicken nuggets to meatballs and from spreads to bratwurst: the choice of meat substitutes is huge and keeps growing. ...
Read more
What is the nutritional value of meatless meatballs from Ikea?
The famous Swedish brand of self-assembly furniture is revisiting its emblematic meatballs by offering a vegetable protein-based version from August. ...
Read more
Vegetarian diet promotes depression
© Thinkstockthe vegetarian diet promote the risk of depression, according to the results of a study published in the medical ...
Read more
Vegetarian diet does not reduce cardiovascular risk
Is eliminating meat from your diet good for cardiovascular health? Not so obvious, according to the results of a study ...
Read more
The French are eating less and less meat
The French consume 12% less meat than 10 years ago. Several factors explain these figures, including the evolution of lifestyles, ...
Read more
Vegetarian or vegan diet: be careful, risk of fracture!
© Getty Images/Westend61Meat-free diets are becoming increasingly popular - not least for ecological reasons. But beware of confusion: thus, vegetarians ...
Read more
Vegan diet: is it really that good for your health?
The French are not resisting the vegetarian or vegan wave. 3% of the population would thus have a 100% vegetarian ...
Read more
Not all vegetarian diets are healthy
The vegetarian diet is good for the cardiovascular system when it includes fresh foods. Otherwise, it loses all its beneficial ...
Read more
For heart health, a vegetarian diet, yes but healthy
© ThinkstockThe vegetarian diet is not necessarily good for the heart, according to the results of a study published in ...
Read more