“Doggy bag”… the dog with a good back!
It's a tradition that encourages you to always eat more. The end of the meal, in most American restaurants, is ...
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We are not marmots, to lose weight, we must eat less!
It seems obvious, the first principle for losing weight is to eat. Easy and you can do it intelligently… Yesterday ...
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It is essential to keep the notion of pleasure while eating …
“Eating” is inseparable from “living”. You might as well do it without anxiety, because the mechanism of digestion is very ...
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Eating smart is eating less and eating a balanced diet
"To lose weight, it's first and foremost simple: you have to eat intelligently ... Less and balanced"A temptation, in which ...
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Never shop hungry
NEVER go shopping while hungry, especially in a supermarket or a nice market! Very important tip: never do, I mean ...
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To lose weight, principle n ° 2: Exercise
Eating less is the first pillar of weight loss. The second is physical exercise. This is the crutch of weight ...
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Eat less, exercise
To lose weight in a month, you will have to absolutely respect the first two principles: "Eat less, Exercise."“Great news, ...
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