-1607686476.jpg "To watch your heart, climb the stairs")
To watch your heart, climb the stairs
How fast you can climb four flights of stairs without getting out of breath is a good indicator of heart ...
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Cardiovascular disease: climbing stairs better than exercising?
Too expensive, too restrictive ... Many give up subscribing to a sports club. According to a new US study, that ...
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Menopause: climbing stairs to lower blood pressure
© ThinkstockGoing up the stairs lowers the arterial pressure and also strengthens the musculature of the legs, especially in postmenopausal ...
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Heart disease: climbing the stairs becomes a screening test
Scientists are developing a quick and easy way to test heart health when coronary artery disease is suspected. It is ...
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Sedentary lifestyle at work: short episodes of climbing stairs can improve health
The gym to maintain your health is not essential if it is difficult to do. A study shows that a ...
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Unusual: climbing stairs better than caffeine to boost energy
© iStockPhotosResearchers at the University of Georgia (USA) found that young women in lack of sleep chronic who climbed and ...
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Why do you get out of breath when you walk up the stairs?
Even if you are fit Good question! In this section, Health Net is looking for answers to nagging questions. This ...
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A poster to encourage people to climb the stairs: it works!
October 26, 2007 - When an escalator is adjacent to a staircase that must be climbed on foot, the majority ...
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