Snacking on sugary and fatty foods would cause you to lose the virtues of healthy meals
Chocolate, chips, croissants, cheese… Eating these “snacks” outside of meals would prevent you from benefiting from the benefits of balanced ...
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Eating these 3 fruits as a snack will ensure you sleep well at night
© Shutterstock / FlaffyCurrently, one in three French people are a poor sleeper. They even say that in 50 years, ...
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9 foods you can snack on without feeling guilty (because they are good for your health)
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Read more9 healthy snack recipes
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/500px© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty Images/iStockphoto© Getty Images© Getty ImagesHow to ...
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What is the fitness snack, a method that allows you to exercise even when you don’t have time?
© ShutterstockPlaying sports, as we know, is excellent for physical and mental health: provided you practice regularly, cycling, swimming, running, ...
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Children’s snack: beware of industrial biscuits!
© ShutterstockThe holidays are over: it's back-to-school time! Among the (many) questions that parents will have to answer, there is ...
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Food: when you feel tired, it is better to opt for a healthy snack
While many tired people tend to rush for packets of crisps or peanuts in the hopes of recharging them, a ...
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How can you deal with temptations to snack and sweets?
It's Dec. I always find it very difficult to resist all the goodies that are for sale. How can I ...
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Almonds: an excellent snack for your health
Almonds are known to protect our cardiovascular health. They act on blood cholesterol and thus reduce the risk of developing ...
Read more10 healthy and smart snack ideas for the office
What do we eat at the office when we have a little craving? Treats, crisps, chocolate bars? How about choosing ...
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Compose them a balanced snack
The ideal snack Carbohydrates, fast and slow, provide the body with energy. They prevent hypoglycemia (low blood sugar level). A ...
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Never again a snack attack
This is what your body really wants Such a delicious Tony Chocolonely caramel sea salt… Or a nice piece of ...
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The snack, quite simply a French “fast food”
Why doctor poses as a defender of the snack… Which will please a lot of people who at work will ...
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Which snack bar snack has the most calories?
Unhealthy is also allowed Everyone catches on to it once in a while. You feel like a greasy bite from ...
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Nutrition: a good snack for a good day
Difficult to ignore the snack. Find out how to make this little meal balanced and healthy.Traps to avoidAt afternoon tea, ...
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Eating in front of your computer would encourage you to snack more afterwards
January 5, 2011 - People who eat while working or playing at their computer at lunchtime are more likely to ...
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Cheese: greasy snack or source of calcium?
The pros and cons of a cheese sandwich The Netherlands prefers to eat a cheese sandwich for breakfast and lunch. ...
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