10 tips for getting back to sport smoothly
Running, cycling, boxing, swimming... Do you want to get back into it? It's awesome ! Before rushing headlong, adopt the ...
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Raw food: 4 tips for getting started smoothly
© Getty Images"L'raw food requires a significant mental load, underlines the dietician nutritionist Perrine Bellanger. It is not food for ...
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8 easy tips to change your diet smoothly
At home, we opt for ... Legumes as an accompaniment Instead of potatoes, pasta or rice, opt for legumes: red ...
Read more10 tips for getting back to sport smoothly
Running, cycling, boxing, swimming… Do you want to get back to it? It's awesome ! Before going headlong, adopt the ...
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My hip joint does not roll smoothly
I am a healthy 47 year old woman (1.75 m and 66 kg.). I like sports and also do some ...
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