Why you should all eat pasta
Whether they are called slow sugars like the doctors, or noodles like everyone else, pasta is an excellent food that ...
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Carbohydrates: moderate consumption for better longevity
The results of a recent study show that moderate carbohydrate consumption is associated with later mortality, compared to those following ...
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Nutrition: low-carb diets increase risk of death
Not consuming enough carbohydrates, for example, increases the risk of dying from coronary heart disease by 51%, according to a ...
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Starchy foods are the body’s real intelligent fuel
Pasta does not sum up starchy foods, even if it is among the first, in quantity consumed, of this category ...
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