Concussions permanently disrupt sleep
A study carried out on nearly 400 patients having had a concussion shows that they are more likely to suffer ...
Read moreTag: sleeping troubles
Optimistic people sleep better than others
Optimistic people are said to have a 70% lower risk of suffering from sleep disturbances, likely because optimism “acts on ...
Read more
Morning exposure to blue light may help you sleep better
By inhibiting the production of melatonin, early morning exposure to blue light would lead to more regular and better quality ...
Read more
Waking up at night is normal. Always at the same time, it’s worrying
Do you usually wake up at night? According to several specialists, these short awakenings are perfectly normal. On the other ...
Read more
Sleeping Beauty Syndrome, the strange disease that makes you sleep for months
Far from being the heroine of a fairy tale, a 17-year-old Colombian teenager suffers from Kleine-Levin syndrome. Otherwise called Sleeping ...
Read more
Bruxism: electrodes could help identify “grinding teeth” during sleep
Finnish researchers have developed a portable electroencephalogram capable of accurately measuring the severity of sleep bruxism at home.Having “grinding teeth” ...
Read more
Insomniacs: sleeping pills help prevent suicide
A new US study sheds light on the effectiveness of timely treatments for sleep disorders in preventing suicidal ideation in ...
Read more
Pajamas that monitor our health while we sleep
Presented at the Ubicomp 2019 conference, this smart sleepwear is able to analyze different vital functions of our body, such ...
Read more
Sleep: being optimistic would allow you to sleep better
Optimistic people have better quality nights and are less likely to experience insomnia. One in three people suffers from sleep ...
Read more
Heat wave: be careful, sleeping with a fan is dangerous for your health
Asthma, allergies, cramps, headaches... In many cases, sleeping with a fan can be dangerous for your health. We explain why. ...
Read more
The diseases that cost the most, sleeping with the light on and myopia among the French Cancers, psychiatric illnesses…: these treatments that cost the Social Security the most expensive Sleeping with a light on promotes weight gain in women Myopia : nearly 4 out of 10 adults are affected in France
Psychiatric illnesses and cancers are the most expensive for Social Security, sleeping with a light on promotes weight gain in ...
Read more
Sleep: little sleep is dangerous for cardiovascular health
When you sleep little, the level of RNA in the blood (a biological molecule necessary for the proper functioning of ...
Read more
Lack of sleep prevents us from digesting our negative emotions
Lack of sleep prevents sufferers from dissipating emotional tension. Instead of fading away, the distress would even get worse. Further ...
Read more
What is the state of health of the managers of French VSEs and SMEs?
An OpinionWay survey commissioned by the MMA Entrepreneurs du Futur corporate foundation assesses the state of health of the managers ...
Read more
Brain cells genetically predispose to insomnia
By analyzing the genetic data of 1.3 million people, researchers have identified for the first time brain cells involved in ...
Read more
The impact of stress on cancer, the diagnosis of endometriosis and insomnia Cancer: chronic stress promotes the development of tumor cells Endometriosis: how can women who suffer from it be better taken care of?
Chronic stress promotes the development of tumor cells, experts recommend better care for women affected by endometriosis and genetics play ...
Read more
The Secrets to Quality Sleep Are Not in Sleeping Pills
"Sleeping pills do not make you sleep but lose consciousness", warns Dr. Patrick Lemoine, psychiatrist and sleep specialist. When you're ...
Read more
Sleep: not respecting your cycles can contribute to the development of diseases
Not respecting your sleep and wake cycles could disrupt the functioning of our cells and thus contribute to the development ...
Read more
Sleep disorders in children impact their development
Nocturnal awakenings, insomnia, nightmares, difficulty falling asleep... About 30% of children suffer from sleep disorders. What are the risks for ...
Read more
Sleep disorders: 2 out of 3 people listen to music to fall asleep
Two out of three people listen to music to fall asleep believing that it promotes sleep by blocking internal and ...
Read more
Baby does not sleep through the night: when should you be worried?
Canadian researchers publish the results of research on infant sleep. Contrary to popular belief, a baby who does not sleep ...
Read more
Sleep disorders: drugs to avoid according to “60 million consumers”
The magazine 60 million consumers publishes recommendations on drugs for sleep disorders. Be careful, some references are simply to be ...
Read more
Sleep disorders: how sleeping less than 4 hours a night impacts our cognitive abilities
The largest sleep study has found that sleeping too short or too long has a negative impact on our cognitive ...
Read more
Somniloquy: this funny pathology that makes you talk when you sleep
Do you talk in your sleep? You may be suffering from sleepiness. Perhaps you have someone around you who expresses ...
Read more
Doctors identify warning signs of multiple sclerosis
Migraine, depression, sleep disturbances ... During the pre-pathological period, people with multiple sclerosis are much more likely to have certain ...
Read more
Saliva tests carried out on the A7 motorway to measure motorist fatigue
An enzyme present in saliva helps determine the level of fatigue. This weekend, researchers are present on motorway rest areas ...
Read more
Sleep: how to use your smartphone to sleep better
If you're using an iPhone, there's an app that can help you manage your sleep better. Explanations.Phone and sleep don't ...
Read more
Alcohol: what is binge-drinking, this new practice harmful to sleep?
Binge-drinking only once increases the risk of sleep disorders. In the long term, disturbed sleep leads to drinking more and ...
Read more
Health: early risers have a lower risk of suffering from depression
According to a new American study, people who usually wake up early have a 12 to 27% lower risk of ...
Read more
Lack of sleep causes chemical changes in our brain
By studying the sleep needs of mice, researchers found that not getting enough sleep chemically altered our brains. This molecular ...
Read more